Cooking method
- Begin by heating olive oil in a large skillet over medium heat.
- Once the oil is hot, add the diced chicken. Season it with garlic powder, onion powder, salt, and pepper.
- Cook until the chicken is browned and fully cooked—this should take about 5-7 minutes.
- Next, incorporate the mixed vegetables into the skillet. Stir-fry them until tender, about 5 minutes.
- Finally, serve the chicken and vegetables over your choice of cooked rice or pasta.
Best ways to enjoy it
This dish is not only delicious but also visually appealing. Serve it in colorful bowls, garnished with fresh herbs like parsley or cilantro for a fresh touch. Pair it with a crisp green salad or garlic bread to round out the meal. For an extra crunch, sprinkle some toasted nuts or seeds on top before serving.
Keeping leftovers fresh
To keep your leftovers safe and delicious, store any uneaten portions in an airtight container in the refrigerator. They’ll last for about 3-4 days. If you want to freeze the dish for later, it’s best to separate the chicken and vegetables from the rice or pasta. This prevents the grains from getting mushy upon reheating. When reheating, ensure you bring it to an internal temperature of 165°F (74°C) for food safety.
Helpful cooking tips
- Prep ahead: Chop your vegetables and chicken ahead of time for an even quicker assembly when it’s time to cook.
- Use frozen veggies: If you’re short on time, frozen mixed vegetables can be a great convenience—just toss them in directly from the bag.
- Spice it up: Experiment with different spices like cayenne, paprika, or fresh herbs to add more flavor.
Creative twists
This recipe lends itself wonderfully to variations. You might try adding a splash of soy sauce for an Asian twist or tossing in some Italian herbs for a Mediterranean vibe. Consider using shrimp or tofu as protein alternatives for dietary preferences, or even adding some coconut milk for a creamy sauce.
Your questions answered
How long does it take to prepare this dish?
In total, you’ll spend about 30 minutes preparing and cooking this dish, making it perfect for a weeknight dinner.
Can I use other proteins besides chicken?
Absolutely! Feel free to substitute the chicken breast with turkey, shrimp, or even tofu for a vegan version.
How can I store leftovers safely?
Store leftovers in airtight containers in the refrigerator for up to 4 days. For longer storage, separate the chicken and veggies from the rice or pasta before freezing.
By incorporating this 30-minute dinner into your recipe rotation, you’ll not only enjoy a delightful meal but also save time and effort in the kitchen.
