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Equipment

  • Crockpot
  • stirring spoon or spatula
  • Small Bowl
  • Measuring cups and spoons

Ingredients

  •  cup honey
  • ¼ cup low-sodium soy sauce
  • ¼ cup BBQ sauce
  • 1 Tablespoon roasted garlic, minced
  • 1 teaspoon red pepper flakes
  • 2 pounds boneless skinless chicken thighs (about 6 thighs)
  • 2 Tablespoon cornstarch
  • 2 Tablespoon sliced green onion
  • ½ Tablespoon sesame seeds
  • Suggested for serving- white or brown rice

Instructions

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