There’s something truly comforting about a bowl brimming with tender grilled chicken, vibrant broccoli, and a luscious creamy garlic sauce. I’ve whipped up this dish countless times, and each time, it’s a hit at the dinner table. Perfect for busy weeknights or laid-back weekends, these Grilled Chicken & Broccoli Bowls are not only satisfying but also boast a healthy profile that makes you feel good about what you’re eating. Whether you’re a fitness enthusiast looking for a protein-packed meal or someone who simply enjoys delicious food, this recipe guarantees both flavor and nutrition.
Why you’ll love this dish
These Grilled Chicken & Broccoli Bowls are a fantastic choice for home cooks of all skill levels. Quick to prepare yet elegant enough for serving guests, this dish shines for its versatility and scrumptious flavor. It’s budget-friendly, using simple ingredients that are often already in your pantry. Plus, it’s packed with protein and essential vitamins, making it an ideal go-to for family dinners or meal prepping for the week ahead.
“This is my new favorite meal! The creamy garlic sauce takes it to the next level. So simple but full of flavor!” — Emily, a happy home chef.
Preparing Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce
Making these bowls is a breeze! The grill does most of the work, allowing the chicken to develop a beautiful char while the broccoli steams to perfection. Meanwhile, a quick mix of creamy garlic sauce adds that irresistible flavor punch. You can whip this up in about 30 minutes, making it a perfect weeknight dinner option.
First, gather your ingredients and get ready to grill!
What you’ll need
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 tbsp olive oil
- Salt & black pepper to taste
- 1/2 cup Greek yogurt
- 2 garlic cloves, minced
- 1 tbsp lemon juice
- 1 tbsp chopped fresh parsley
- 1/4 tsp paprika
- Cooked rice or quinoa (for serving)
Feel free to substitute the chicken with tofu for a vegetarian option, or switch out the broccoli for your favorite greens like asparagus or green beans!
