Cabbage is often seen as a humble ingredient, but in this Cabbage Fat-burning Soup, it takes center stage! I’ve whipped up this delightful recipe countless times, especially during those busy weeknights when I crave something nourishing yet light. This soup is not only packed with vegetables, but it comes together in about an hour, making it the perfect go-to dish for anyone aiming to eat healthier without spending all night in the kitchen. Plus, its low-calorie count and hearty flavors make it a family favorite, even among those who usually shy away from cabbage.
Reasons to Try This Recipe
Why is this Cabbage Fat-burning Soup a must-have in your recipe arsenal? First, it’s incredibly budget-friendly—perfect for anyone wanting to eat healthy on a tight budget. It’s loaded with nutrient-dense vegetables, providing essential vitamins and minerals. This soup is also a beautiful choice for meal prep; it keeps well in the fridge and can even be frozen for those who like to plan ahead.
"This soup has a lovely, fresh taste and is so filling! I loved how I could serve it for dinner and feel satisfied without the extra calories." – A happy home cook
Preparing Cabbage Fat-burning Soup
Let’s break down how to create this healthy and satisfying soup. In a nutshell, you’ll be chopping a variety of fresh vegetables, sautéing them to develop flavors, and then allowing everything to simmer together until tender. It’s straightforward and does not require any complicated techniques—the perfect meal for novice cooks and busy parents alike.
What You’ll Need
To whip up this delicious soup, gather these ingredients:
- 1 medium head of cabbage, chopped
- 1 large onion, chopped
- 2 large carrots, sliced
- 2 bell peppers, chopped (any color you prefer)
- 3 celery stalks, chopped
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth
- 1-2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon oregano
- Salt and pepper to taste
- Optional: hot sauce for extra spice
Feel free to swap in different vegetables based on what you have on hand or your personal preferences!
