Black-eyed peas hold a special place in many kitchens, often appearing on New Year’s Day as a sign of good luck and prosperity. But they’re not just for special occasions; they’re versatile enough for cozy family dinners, potlucks, or even a simple weekday meal. This black-eyed peas recipe blends heartiness with ease, showcasing a delightful medley of flavors from simple, wholesome ingredients.
Why you’ll love this dish
This black-eyed peas recipe is not just about flavor; it’s a wholesome dish that checks off all the right boxes. Whether you’re on a budget or simply seeking comfort food, this recipe is the perfect solution. It caters to a wide range of dietary preferences—vegetarian and vegan-friendly—while being gluten-free. Plus, it’s packed with protein, making it a great addition to any meal.
"I made this black-eyed peas dish for my family last week, and it was a hit! Everyone went for seconds, and it was so easy to prepare. Definitely going to be a regular on our dinner table!" — A happy home cook
Preparing Black Eyed Peas Recipe
Wondering how to whip up this delightful dish? The process is straightforward and can be broken down into a few simple steps. First, you’ll prep your ingredients, then cook the veggies, and finally, combine everything for a simmering pot of goodness. If you’re starting with dried black-eyed peas, just remember to soak them overnight; otherwise, if using canned peas, you can skip right to cooking.
What you’ll need
Gathering your ingredients is the first step to success. Here’s what you’ll need for this recipe:
- 1 cup black-eyed peas (dried) or 2 cans black-eyed peas (drained)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups vegetable broth or water
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon cayenne pepper (optional)
- 2 tablespoons olive oil
- 1 bay leaf
- Fresh parsley, for garnish
If you’re concerned about allergies or dietary restrictions, feel free to swap out the vegetable broth for chicken broth, or use a no-salt-added option to control sodium levels.
