If you’re looking for a deliciously refreshing treat, Frozen Flamingo is here to please! This delightful smoothie combines the luscious flavors of mixed berries and mango, resulting in a vibrant drink that’s perfect for any occasion. Not only is it super easy to whip up, but it’s also a fantastic way to sneak in some healthy nutrients, making it ideal for busy days or a fun summertime dessert.
Recipe Information
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 180
Protein: 2 g
Carbohydrates: 37 g
Fat: 4 g
Fiber: 4 g
Sugar: 24 g
Sodium: 35 mg
Why Make Frozen Flamingo
Frozen Flamingo is not just a treat; it’s a powerhouse of flavor and nutrition! Packed with antioxidants from the mixed berries and tropical sweetness from the mango, this smoothie is a delicious way to boost your fruit intake. Whether you’re enjoying it for breakfast, as a midday snack, or a healthy dessert, its versatility and adaptability make it a go-to option for any meal.
How to Make Frozen Flamingo Step by Step
Ingredients
2 cups frozen mixed berries (strawberries, raspberries, blueberries)
1 cup frozen mango chunks
1 banana, sliced and frozen
1/2 cup coconut milk
1/2 cup orange juice
1 tablespoon honey or agave syrup
1 teaspoon lime juice
Fresh mint leaves for garnish
Directions
- Place the frozen mixed berries, frozen mango chunks, and frozen banana slices in a blender.
- Add the coconut milk, orange juice, honey, and lime juice to the blender.
- Blend on high speed until smooth and creamy, scraping down the sides as needed.
- Pour the smoothie into chilled glasses.
- Garnish with fresh mint leaves and serve immediately for a refreshing frozen treat.

How to Serve Frozen Flamingo
For a wonderful brunch treat, serve Frozen Flamingo alongside whole grain toast or fresh fruit salad. It also pairs beautifully with a light spinach salad, creating a balanced meal. For a unique twist, consider drizzling some additional honey on top for extra sweetness.
How to Store Frozen Flamingo
While best enjoyed fresh, you can store uneaten portions of Frozen Flamingo in an airtight container in the fridge for up to 24 hours. Remember, after this time, it may lose its creamy texture. If you want to freeze any leftovers, pour the smoothie into ice cube trays or silicone molds. You can then blend these frozen cubes later for an instant smoothie fix!
Expert Tips for Cooking Frozen Flamingo
- Always use high-quality frozen fruits for the best flavor and texture.
- If your smoothie is too thick, add a splash more coconut milk or orange juice until desired consistency.
- For an extra nutrient boost, toss in a handful of spinach or kale—no one will taste it!
- Use chilled glasses to enhance the refreshing experience.
- Customize your sweetness level by adjusting the honey or using ripe bananas for more natural sweetness.
Delicious Variations of Frozen Flamingo
Try adding a pinch of cayenne pepper for a spicy kick, or sprinkle in some grated ginger for a zesty twist. If you prefer herbed flavors, fresh basil can be a unique addition. For a citrusy variation, add a squeeze of fresh orange or lemon juice for an extra zing.
Frozen Flamingo is a delightful experience waiting for you to try it! Its delicious flavor is sure to charm your taste buds, while its simplicity makes it easy for anyone to prepare. Get ready to enjoy a smoothie that’s not only refreshing but also bursting with vibrant, healthy ingredients.
