Step-by-step instructions
- Preheat the air fryer to 400°F (200°C).
- Combine the dry ingredients. In a medium bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Prepare the egg wash. In another bowl, beat the eggs until well blended.
- Coat the chicken. Dip each chicken tender into the egg batter first, allowing any excess to drip off. Then, coat the tender in the breadcrumb mixture, pressing lightly to ensure it sticks.
- Arrange in the air fryer. Place the coated chicken tenders in a single layer in the air fryer basket. Lightly spray them with cooking spray to enhance crispiness.
- Air fry. Cook for 10-12 minutes. Flip the tenders halfway through for even cooking until they are golden and the chicken is cooked through.
- Serve hot. Enjoy your crispy chicken tenders right away while they’re warm!
Best ways to enjoy it
Air Fryer Parmesan Chicken Tenders are versatile when it comes to serving. They make an excellent appetizer or a main dish. Consider plating them with a side of homemade dipping sauces like honey mustard or marinara for an extra layer of flavor. They pair beautifully with a fresh garden salad or a side of roasted veggies for a complete meal.
How to store
To keep your leftovers fresh, store any uneaten chicken tenders in an airtight container in the refrigerator for up to three days. If you want to enjoy them later, they’re freezer-friendly! Place them in a single layer on a baking sheet, freeze until solid, then transfer to a freezer-safe bag. Reheat in the air fryer at 350°F (175°C) for about 8 minutes for a crispy, hot snack.
Helpful cooking tips
- For an extra kick, add some cayenne pepper to the breadcrumb mixture for a spicy twist.
- Make sure your chicken tenders are patted dry before coating them; this helps the breading stick better.
- Flipping the tenders halfway through cooking ensures even browning. Don’t skip this step!
Creative twists
Feel free to get creative with this recipe! You can swap out the Parmesan for other cheeses like cheddar or mozzarella for different flavor profiles. Experiment with spice mixes such as Italian seasoning or smoked paprika for added depth. Or for a Mediterranean flair, consider adding finely chopped herbs like fresh parsley or basil to your breadcrumb mixture.
Your questions answered
What is the total cooking time for Air Fryer Parmesan Chicken Tenders?
The entire process takes around 30 minutes, including prep and cooking time. Perfect for a quick weeknight dinner!
Can I use other types of chicken cuts?
Absolutely! This recipe can also work with chicken breasts cut into strips or even chicken thighs, though the cooking time may vary slightly.
How do I reheat leftover chicken tenders?
To reheat, place your chicken tenders in the air fryer at 350°F for about 8 minutes, or until heated through and crispy again. Avoid microwaving them if you want to maintain that crunchy texture!
With this easy-to-follow recipe, you’ll have a family favorite on your hands in no time. Enjoy your cooking adventure!
