BBQ Lentil Patties & Roasted Veggie Bowl is a delightful dish that’s as simple to prepare as it is delicious. Combining savory lentil patties with vibrant roasted vegetables, this meal is perfect for busy days when you want something nutritious and fulfilling. The versatility of this bowl allows you to customize it with your favorite veggies and sauces, making each serving uniquely yours.
Recipe Information
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 450
Protein: 18 grams
Carbohydrates: 60 grams
Fat: 14 grams
Fiber: 10 grams
Sugar: 5 grams
Sodium: 350 mg
Why Make BBQ Lentil Patties & Roasted Veggie Bowl
BBQ Lentil Patties & Roasted Veggie Bowl offers an excellent source of plant-based protein and fiber, making it a healthy choice for anyone looking to boost their vegetable intake. Lentils are not only nutritious but also low in calories, while the colorful array of roasted veggies adds essential vitamins and minerals to your meal. The customizable nature of this dish means you can switch ingredients based on what’s in your pantry or what flavors you’re craving, ensuring you’ll never tire of it.
How to Make BBQ Lentil Patties & Roasted Veggie Bowl Step by Step
Ingredients
- Baked lentil patties
- BBQ sauce
- Cauliflower
- Brussels sprouts
- Mashed sweet potatoes
- Soft-boiled egg
- Spicy honey mustard dip
Directions
Serve the lentil patties over mashed sweet potatoes with roasted veggies, and drizzle with honey mustard dip. 
How to Serve BBQ Lentil Patties & Roasted Veggie Bowl
BBQ Lentil Patties & Roasted Veggie Bowl is fantastic on its own, but you can elevate it even further. Pair it with a refreshing side salad dressed in lemon vinaigrette for a light crunch. Feel free to add avocado slices for creaminess, or serve it alongside homemade coleslaw for a delightful texture contrast. Drizzle extra BBQ sauce for those who want more smoky flavor.
How to Store BBQ Lentil Patties & Roasted Veggie Bowl
To store leftover BBQ Lentil Patties & Roasted Veggie Bowl, place the components in separate airtight containers. The patties and veggies can be refrigerated for up to three days. Reheat the lentil patties and vegetables in the oven or microwave until warmed through. If you want to freeze any leftovers, ensure they are in an airtight container, as they can last up to three months in the freezer.
Expert Tips for Cooking BBQ Lentil Patties & Roasted Veggie Bowl
- Use pre-cooked lentils to save time; they can often be found in the canned or freezer section.
- Experiment with different vegetables; sweet potatoes, zucchini, or bell peppers work great in this bowl.
- Enhance the flavor of your roasted veggies by tossing them in olive oil, salt, and your choice of herbs before cooking.
- Make a larger batch of lentil patties and freeze them for quick meals later on.
- Adjust the spiciness of the honey mustard dip by adding more honey or hot sauce to suit your taste.
Delicious Variations of BBQ Lentil Patties & Roasted Veggie Bowl
- Add a spicy kick by mixing in diced jalapeños or a touch of chili powder into the lentil patties.
- For a herbed version, add fresh herbs like parsley, cilantro, or thyme to the patties before baking.
- Create a citrus twist by adding lime or lemon zest to your sweet potatoes for an extra burst of flavor.
The BBQ Lentil Patties & Roasted Veggie Bowl is an extremely flavorful dish that’s sure to become a staple in your meal rotation. With its easy preparation and room for customization, it’s a wonderful choice for weeknight dinners or meal prepping for the week ahead. Dive into this wholesome recipe today and enjoy the mouthwatering flavors blended in every bite!
