Step-by-step instructions
- Start by toasting the slices of whole grain bread until they are golden brown.
- In a bowl, mash the ripe avocado. Add a pinch of salt, a sprinkle of pepper, and a squeeze of lemon juice.
- Evenly spread the mashed avocado over the toasted bread slices.
- Layer the cooked beet slices artfully on top of the avocado.
- Garnish with fresh herbs, and if you like, sprinkle on some seeds or nuts for extra crunch.
- Serve immediately and enjoy every bite!
Best ways to enjoy it
When it comes to serving Beet & Avocado Sunrise Toast, a little creativity goes a long way. For a beautiful presentation, try arranging the beet slices in a fan shape on the avocado. Pair it with a light salad of mixed greens dressed in a simple vinaigrette for a refreshing contrast. This dish also pairs well with a sunny-side-up egg on top, adding another layer of flavor and protein!
How to store
Leftover Beet & Avocado Sunrise Toast is best consumed fresh. However, if you have any remaining ingredients, you can store the cooked beet slices and mashed avocado separately in airtight containers in the refrigerator. Consume them within 2 days for optimal freshness. I recommend avoiding reheating the toast once assembled, as the texture may not hold up.
Helpful cooking tips
To elevate your Beet & Avocado Sunrise Toast, consider adding a drizzle of balsamic reduction over the top for a touch of acidity. If you prefer a bit of heat, a sprinkle of red pepper flakes can enhance the flavors beautifully. Choosing high-quality bread can also make a significant difference, so opt for something artisanal if you can!
Creative twists
Take your Beet & Avocado Sunrise Toast to another level by swapping in different toppings. Consider adding crumbled feta for a salty kick or replacing the herbs with arugula for a peppery bite. If you’re catering to dietary preferences, this recipe can easily be made vegan by excluding any cheese or eggs.
Your questions answered
How long does it take to prepare?
This dish takes about 20 minutes from start to finish, making it a quick option for meals.
Can I use canned beets instead?
Absolutely! Canned beets can save time, but just be sure to rinse them to reduce excess salt and preservatives.
How can I make this gluten-free?
For a gluten-free option, simply substitute whole grain bread with your favorite gluten-free bread. Many varieties hold up well with toppings!
Whether you’re looking to impress at brunch or just want a nutritious meal at home, this Beet & Avocado Sunrise Toast is a delightful choice that will leave you feeling satisfied. Enjoy experimenting with its ingredients and make it uniquely yours!

