Step-by-step instructions
Season the catfish: Rub Cajun seasoning generously on both sides of the catfish fillets. You can let them marinate for 15 minutes if you have time for an extra punch of flavor.
Cook the catfish: Heat a skillet or grill over medium-high heat and cook the catfish for about 4-5 minutes per side or until it flakes easily with a fork.
Sauté the aromatics: In the same skillet, add vegetable oil over medium heat. Toss in the chopped onion and minced garlic, sautéing until they become tender and fragrant.
Cook the sausage and shrimp: Add the sliced sausage and shrimp to the skillet. Sauté until the shrimp are pink and the sausage is warmed through.
Add rice: Stir in your cooked rice, breaking up any clumps. Season everything generously with salt and pepper. Allow it to heat through for about 3-4 minutes, mixing thoroughly.
Blanch the green beans: In a separate pot, bring water to a boil and blanch the green beans for 2-3 minutes until they are tender but still crisp.
Plate the dish: Serve the blackened catfish alongside a generous helping of Cajun shrimp & sausage fried rice and the blanched green beans.
Honey-drizzled croissants: For a sweet finish, brush the croissants with honey and serve them warm.
Best ways to enjoy it
To serve this dish, consider creating a visually appealing plate by placing the catfish on one side, a mound of the colorful fried rice on the other, and the green beans artfully stacked alongside. For an extra southern flair, add a sprinkle of fresh parsley or scallions on top. Pair with a refreshing glass of sweet iced tea or a crisp white wine for a truly authentic experience.
Storage and reheating tips
To keep leftovers fresh, store any uneaten blackened catfish and Louisiana-style fried rice in an airtight container in the fridge for up to 3 days. When reheating, make sure to warm them gently to retain moisture—use a microwave-safe cover or heat in a skillet over low heat. If you want to store it longer, the fried rice can be frozen for up to 3 months, though the catfish is best enjoyed fresh.
Helpful cooking tips
- If you find blackening the catfish intimidating, try baking it at 375°F (190°C) for around 20 minutes instead. Just make sure to check that it’s cooked through (the fish should reach an internal temperature of 145°F).
- Use day-old rice for the best texture in your fried rice. Freshly cooked rice tends to be too sticky.
- Experiment with additional vegetables like bell peppers or corn for extra flavor and nutrition.
Creative twists
Looking to mix things up? Consider swapping the proteins! Use chicken or even tempeh instead of catfish and shrimp for a vegetarian version. You might also try different spice blends based on your preferences—like a jerk seasoning for an island twist or even a simple lemon-pepper seasoning for a lighter taste.
FAQs
What is the best substitution for catfish?
If catfish isn’t available, tilapia or black bass are great alternatives—they offer a similar texture and flavor profile.
How long does it take to prepare this dish?
From start to finish, expect about 30-40 minutes to prepare Blackened Catfish with Cajun Shrimp & Sausage Fried Rice, including prep time and cooking.
Can I make this recipe ahead of time?
While the fried rice can be made ahead and stored, it’s best to cook the catfish fresh for the best texture and taste.
What’s a good side dish besides green beans?
For a heartier meal, consider adding a simple side salad or some cornbread to round out the flavors and add a southern twist to your table.
