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Directions to follow

  1. Start by chopping all your vegetables into bite-sized pieces and mincing the garlic.
  2. In a large pot, sauté the onion and garlic with a drizzle of olive oil over medium heat for 3-4 minutes until fragrant.
  3. Next, add in the chopped vegetables and drained diced tomatoes, stirring to combine.
  4. Pour in the vegetable broth and mix in the thyme, turmeric (if using), black pepper, and salt.
  5. Bring the mixture to a boil, then lower the heat. Let it simmer uncovered for 30-40 minutes until the veggies are tender.
  6. Before serving, stir in the lemon juice if desired and adjust the seasoning.

Best ways to enjoy it

Serve your Cabbage Fat-burning Soup hot, garnished with a sprinkle of fresh herbs like parsley or cilantro for an extra pop of flavor. Pair it with whole-grain bread for dipping or offer a side salad for a complete meal. It also makes a fantastic lunch option when paired with a protein source like grilled chicken or chickpeas.

Storage and reheating tips

To keep your leftovers fresh, store the soup in an airtight container in the fridge for up to five days. If you want to extend its life, you can freeze the soup in individual portions. Just make sure to leave some space at the top of the container as it may expand when frozen. When reheating, do so slowly on the stovetop or in the microwave, and stir occasionally to ensure it’s heated evenly.

Helpful cooking tips

  • For even more flavor, consider adding a bay leaf while the soup simmers. Just remember to remove it before serving!
  • If you prefer a thicker soup, you can blend a portion of it before serving. This adds a lovely creaminess without the need for dairy.
  • Adding a splash of apple cider vinegar at the end can enhance the flavors and give it a tangy kick.

Creative twists

Feel free to make this soup your own! Here are a few variations to consider:

  • Add a protein boost with cooked turkey or chicken for a heartier meal.
  • Swap in seasonal vegetables like zucchini or spinach for different flavors and textures.
  • Experiment with spices such as cumin or smoked paprika for a smoky depth.

Cabbage Fat-burning Soup

Your questions answered

How long does it take to make this soup?
Preparation and cooking time is approximately 45-60 minutes, making it a quick and efficient meal choice.

Can I use frozen vegetables?
Absolutely! Frozen vegetables can be a great time-saver. Just add them into the pot without thawing; you may need to extend the cooking time.

Is this soup suitable for a vegan diet?
Yes! This recipe is fully plant-based as it primarily uses vegetables and vegetable broth, making it a delicious option for vegans and vegetarians alike.

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