Step-by-step Instructions
- Start by chopping all the vegetables into bite-sized pieces: cabbage, onion, carrots, bell peppers, and celery. Mince the garlic.
- In a large pot, heat a tablespoon of olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté for about 3-4 minutes until the onion becomes soft and fragrant.
- Incorporate the chopped cabbage, sliced carrots, chopped bell peppers, celery, and diced tomatoes (with juice) into the pot.
- Pour in the vegetable broth and stir in the dried thyme, optional turmeric, black pepper, and salt to taste.
- Bring the soup to a boil, then reduce the heat to low. Simmer uncovered for about 30-40 minutes, stirring occasionally, until the vegetables are tender.
- Before serving, stir in the lemon juice for a fresh, zesty flavor if desired. Adjust seasoning with more salt or pepper as needed.
- Ladle the soup into bowls and serve hot!
Best Ways to Enjoy It
Cabbage Fat-burning Soup can be enjoyed in numerous ways. For a cozy and satisfying meal, pair it with a slice of whole grain bread or a crisp green salad for added crunch. Consider sprinkling some fresh herbs, like parsley or cilantro, on top for a delightful finishing touch. This soup also works wonderfully as a lunch option—a great way to warm up during the workday!
Storage and Reheating Tips
To keep your extras fresh, store any leftover soup in an airtight container in the refrigerator for up to 4-5 days. You can also freeze the soup in freezer-safe containers for up to 3 months—perfect for a quick and healthy meal later on. To reheat, simply thaw in the refrigerator overnight and warm on the stovetop or microwave until heated through.
Helpful Cooking Tips
Here are a few practical cooking tips to elevate your soup-making experience:
- Use seasonal vegetables for the best flavor and nutrition.
- For an extra depth of flavor, consider adding a splash of balsamic vinegar.
- Adjust the thickness by adding more or less broth or even a blend of beans for added protein.
Creative Twists
If you’re looking to mix things up, consider the following variations:
- Spice it up with a pinch of cayenne pepper for a kick!
- Add a protein source like chickpeas or shredded chicken to make it more filling.
- Use different herbs—basil, oregano, or rosemary can bring a new flavor profile entirely.
FAQ
What is the prep time for this recipe?
Prep time is approximately 15-20 minutes, depending on how quickly you chop your vegetables.
Can I use a different type of broth?
Absolutely! You can use chicken broth or even water if you prefer a lighter option.
Is this soup freezer-friendly?
Yes, this soup freezes very well! Store it in airtight containers and it’s good for up to three months.
Can I substitute the cabbage for another vegetable?
Yes! Kale or spinach are great alternatives if you prefer a different flavor or texture.
Cabbage Fat-burning Soup is not only a simple, wholesome dish but also an accessible choice perfectly suited for anyone looking to enjoy nutritious, budget-friendly meals without compromising on flavor. Enjoy making it, and relish in the satisfaction of a delicious homemade soup!






