Step-by-step instructions

1. Preheat your oven to 425°F (220°C).
2. In a large bowl, toss together the Brussels sprouts, sweet potato, butternut squash, carrots, and beets with the olive oil, salt, and pepper until well coated.
3. Spread the vegetables evenly on a baking sheet.
4. Roast them in the preheated oven for 30 to 35 minutes, until they are tender and caramelized, stirring halfway through for even cooking.
5. While the veggies are roasting, warm the honey together with chili flakes or hot sauce on the stove until just melted.
6. Once the vegetables are done, drizzle the honey mixture over them, then sprinkle with crumbled feta and toasted walnuts.
7. Serve warm and enjoy!

Best ways to enjoy it

This Caramelized Brussels Sprouts and Roasted Veggie Medley is best served warm, allowing the flavors to meld beautifully. You can plate it directly on a vibrant serving dish, garnishing with extra walnuts or herbs for a pop of color. It’s a perfect side dish for roasted meats, or you can make it the star of the show by serving it as a main dish alongside quinoa or couscous.

Storage and reheating tips

To keep your leftovers fresh, store the roasted veggies in an airtight container in the fridge for up to three days. Reheat them in the oven at 350°F (175°C) for about 10-15 minutes to bring back their delightful texture. If you want to store them for a longer period, you can freeze the roasted vegetables in a freezer-safe bag for up to three months—just remember to avoid freezing the feta since it doesn’t thaw well.

Helpful cooking tips

1. Don’t overcrowd the baking sheet! Ensure the vegetables have enough space to caramelize properly.
2. Feel free to experiment with spices. A dash of paprika or cumin can add a flavorful twist.
3. For extra crispness, broil the vegetables on high for the last few minutes of cooking. Just keep a close eye to prevent burning.

Creative twists

Want to make this dish even more exciting? Here are some variations to consider:

• Swap in seasonal vegetables like parsnips, cauliflower, or bell peppers.
• Add fresh herbs like rosemary or thyme for an aromatic touch.
• For some added protein, toss in chickpeas or lentils before roasting.

Your questions answered

What is the prep time for the Caramelized Brussels Sprouts and Roasted Veggie Medley?

Prep time is roughly 15-20 minutes, making this dish a lovely option even on busy weeknights.

Can I use frozen vegetables for this recipe?

Fresh vegetables yield the best results in terms of texture and flavor. If using frozen, be aware they may need additional roasting time as they tend to release moisture.

Is this dish suitable for meal prep?

Absolutely! It stores well, so it’s a fantastic option for meal prepping lunches or dinners throughout the week.

With its beautiful presentation, delightful flavors, and healthful ingredients, this Caramelized Brussels Sprouts and Roasted Veggie Medley is sure to become a favorite in your household. Happy cooking!