Step-by-step instructions
- Start by bringing 2 cups of water to a boil in a small saucepan.
- Once boiling, add the cinnamon stick and any fresh ginger you’re using.
- Lower the heat and let the mixture simmer for about 10 minutes to enrich the flavors.
- After simmering, remove it from heat and strain the tea into a cup.
- Add the honey and fresh lemon juice, stirring well to combine.
- Enjoy slowly while warm for the most soothing effect.
Best ways to enjoy it
Cinnamon Sore Throat Tea is best served warm to maximize its comforting qualities. Consider pairing it with a slice of whole-grain toast topped with almond butter or a fresh lemon muffin to create a cozy snack experience. You could even sprinkle a dash of nutmeg or cinnamon on top for added flair.
How to store
If you have leftovers, you can store your Cinnamon Sore Throat Tea in the refrigerator for up to two days. Reheat gently on the stove or in the microwave, but make sure not to bring it back to a boil as this can diminish the flavors. If you prefer, you can freeze the tea in ice cube trays for a refreshing, soothing treat on warmer days.
Helpful cooking tips
For the best flavor, use whole cinnamon sticks rather than powdered cinnamon, as they will infuse the tea more naturally. If you like a stronger spice, consider doubling the amount of cinnamon or letting it steep longer. Also, feel free to adjust the sweetness – start with a smaller amount of honey and add more according to your taste.
Creative twists
Feel free to experiment with this recipe by adding a dash of turmeric for an anti-inflammatory boost or a few mint leaves for freshness. You could also swap out the lemon for orange juice for a different citrus flavor. The possibilities are endless, allowing you to personalize this tea to your liking.
Common questions
How long does it take to make Cinnamon Sore Throat Tea?
The preparation time for this tea is around 15 minutes, making it a quick remedy for sore throats.
Can I make this tea in advance?
Yes! You can make a larger batch and store it in the refrigerator for up to two days, just remember to reheat gently before serving.
What if I don’t have fresh ginger?
That’s perfectly fine! While ginger adds a nice zing, the tea is still delicious without it. You can simply stick to the cinnamon for a comforting flavor.
