There’s something incredibly satisfying about bowls filled with vibrantly roasted vegetables, especially when they’re complemented by the crunch of chickpeas and the creaminess of a tahini-honey drizzle. This Crispy Chickpea & Roasted Cauliflower Bowl is a dish that’s perfect for any occasion, whether you’re trying to impress guests at a weekend gathering or seeking a nutritious meal during a busy weeknight. Once you combine the warm, earthy flavors of smoked paprika and cumin with the nutty, sweet tahini sauce, you’ll find yourself returning to this recipe again and again.

Why you’ll love this dish

One of the best things about this Crispy Chickpea & Roasted Cauliflower Bowl is its versatility. It’s packed with flavor, nutrients, and texture, making it a hit for both adults and kids. Plus, it’s a budget-friendly option that can be thrown together in a little over 30 minutes, making it an ideal choice for a weeknight dinner or a healthy lunch prep.

“This bowl is a game-changer! The chickpeas are so crispy, and that tahini-honey drizzle ties everything together beautifully. My whole family loved it!” – Jamie, home cook

Preparing Crispy Chickpea & Roasted Cauliflower Bowl with Tahini-Honey Drizzle

Making this dish is as easy as it is delicious. You’ll roast the cauliflower and chickpeas to crispy perfection while mixing up a smooth, sweet dressing. The base of cooked quinoa or brown rice, combined with fresh greens, makes this meal not only rapid to prepare but also satisfying and nourishing.

What you’ll need

For this bowl, you’ll need the following ingredients:

• 1 medium cauliflower, cut into florets
• 1 can chickpeas, drained and rinsed
• 3 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cups cooked quinoa or brown rice
• 2 cups baby spinach or mixed greens
• 1/4 cup tahini
• 2 tablespoons honey
• 2 tablespoons lemon juice
• 2–4 tablespoons warm water, as needed
• 1/4 teaspoon salt

Optional toppings:

• toasted sesame seeds
• fresh parsley or cilantro
• pomegranate seeds
• chili flakes

Feel free to customize with whatever you have on hand. Broccoli works wonderfully in place of cauliflower, or you could swap quinoa for brown rice if you prefer.