Step-by-step instructions
- Preheat your oven to 400°F (200°C).
- Scrub the beets thoroughly under running water to remove any dirt.
- Cut the tops and root tails off the beets before wrapping each in aluminum foil.
- Place the wrapped beets on a baking sheet and roast for about 45-60 minutes or until fork-tender.
- Once cooked, let them cool slightly, then peel off the skins (they should slide off easily).
- Chop or slice the beets into your desired size and season with olive oil, salt, and pepper.
Best ways to enjoy it
When it comes to serving, the options are limitless! You can enjoy your beets hot, cold, or room temperature. Here are some creative ideas:
- Serve roasted beets on a bed of arugula or spinach with goat cheese for a delightful salad.
- Pair them with grilled chicken or fish to elevate your protein dish.
- Top with a sprinkle of nuts or seeds for a satisfying crunch.
How to store & freeze
To keep your leftovers fresh, store any uneaten beets in an airtight container in the refrigerator. They will last for about 3-5 days. If you have a larger batch, consider freezing portions. Just ensure they are well-sealed to avoid freezer burn.
Practical cooking tips
- Use gloves when peeling beets to prevent your hands from staining.
- For a sweeter touch, roast your beets with a drizzle of honey or maple syrup.
- Cooking larger batches at once can save time for your weekly meal prep—simply reheat them as needed.
Flavor swaps
Feeling adventurous? Here are a few twists you can try:
- Toss the beets with fresh herbs like dill or basil for a flavor explosion.
- Add citrus zest or juice for a refreshing brightness.
- Experiment with different oils or dressings to change the flavor profile entirely.
Common questions
How long do I need to roast the beets?
Roasting usually takes about 45-60 minutes, depending on the size of the beets.
Can I make this recipe in advance?
Absolutely! Cooked beets can be stored in the refrigerator for up to a week, making them perfect for meal prep.
What can I substitute for beets if I don’t like the flavor?
Carrots or sweet potatoes can work as great alternatives, providing a similar texture and a touch of sweetness.
Enjoy trying this beets recipe, and revel in both the flavors and health benefits they bring to your table!
