Step-by-step instructions
- Begin by mixing the cornmeal, salt, black pepper, and cayenne pepper in a bowl.
- Take each catfish fillet and dredge it in the cornmeal mixture, ensuring it’s fully coated.
- Heat oil in a skillet over medium-high heat.
- Carefully place the coated catfish in the skillet and fry for about 5-7 minutes on each side or until they are golden brown and cooked through.
- In a separate pot, sauté the chopped onion and minced garlic until they become soft and fragrant. Then add the cooked red beans and smoked paprika, heating everything through.
- Serve your fried catfish on a plate with a generous side of red beans and rice, garnished with chopped fresh parsley for added color and freshness.
Best ways to enjoy it
To make your dinner even more delightful, consider adding a few extras when serving. A squeeze of fresh lemon over the catfish can brighten the flavors. You can also include some coleslaw for a crunchy side or a simple green salad to balance the meal. Serving the dish in colorful bowls adds fun and festivity!
Keeping leftovers fresh
To store any leftovers, place the fried catfish and the red beans and rice in airtight containers. They can be kept in the refrigerator for up to 3 days. For longer storage, freeze the catfish (best when uncooked) and the beans, ensuring they are tightly sealed. When reheating, do so at a low temperature to maintain moisture and flavor.
Helpful cooking tips
- Make sure your oil is hot enough before frying—this prevents the catfish from absorbing too much oil and ensures a crispy coating.
- Don’t overcrowd the skillet; cook the catfish in batches if necessary to maintain an even temperature.
- Consider marinating the catfish in buttermilk for an hour before dredging it in cornmeal for added tenderness and flavor.
Creative twists
Feel free to get creative with this dish! You can experiment with different flavor profiles by adding herbs like thyme or oregano to the cornmeal. Want to spice things up? Add a touch more cayenne or introduce a bit of hot sauce to the red beans. For a healthier twist, try baking the catfish instead of frying it—it won’t have the same crunch but will still be delicious!
FAQs
What is the best frying oil for catfish?
Canola oil or peanut oil are great options for frying catfish due to their high smoke points and neutral flavors.
Can I substitute red beans with something else?
Absolutely! If you’re looking for alternatives, black beans or pinto beans would also work wonderfully with this dish.
How long does it take to make this dish?
Typically, you can have this dish ready in about 30-40 minutes, making it perfect for busy weeknights.
Now that you’re ready, grab your ingredients, and dive into the delightful world of Fried Catfish with Red Beans and Rice! Enjoy!






