Step-by-step instructions
Ready to dive in? Follow these clear steps to prepare your Garlic Chicken with Broccoli and Spinach:
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for about 1 minute until it turns fragrant.
- Introduce the cubed chicken breast, season it with salt and pepper, and cook until browned and fully cooked through, approximately 5-7 minutes.
- Stir in the broccoli and cook for another 5 minutes, allowing it to become tender.
- Add the spinach and cook just long enough for it to wilt.
- Serve warm and enjoy!
Best ways to enjoy it
This Garlic Chicken with Broccoli and Spinach dish can be enjoyed in a variety of ways! For a simple presentation, serve it over fluffy rice or quinoa to soak up the savory juices. Alternatively, you can pair it with a mixed green salad for a refreshing contrast. Drizzling a bit of lemon juice just before serving can add a welcome zing to the flavors.
Keeping leftovers fresh
To ensure your delicious leftovers last, store them in an airtight container in the fridge. Consume within 3-4 days for the best taste and freshness. If you’re looking to save some for later, this dish freezes well—just make sure to let it cool completely before transferring it to freezer-safe bags. When ready to reheat, thaw it overnight in the fridge and warm on the stovetop until heated through.
Helpful cooking tips
Here are a few handy tips to elevate your Garlic Chicken with Broccoli and Spinach:
- Don’t rush the chicken: Let it brown properly in the skillet for that delicious flavor and texture.
- Customize your veggies: Feel free to throw in other greens or colorful bell peppers if you have them on hand.
- Create depth of flavor: Adding a splash of soy sauce or a pinch of red pepper flakes can bring an exciting twist.
Creative twists
This recipe can be customized to fit your palate with various flavor twists. Experiment with different herbs like basil or oregano. For heartiness, consider adding cooked pasta or rice directly into the skillet. If you’re meal prepping, divide your servings into portions with a variety of sauces to give each meal a completely new experience.
Common questions
How long does it take to prepare Garlic Chicken with Broccoli and Spinach?
The total time is about 30 minutes, making it a great option for busy nights.
Can I use frozen chicken or veggies?
Absolutely! If you’re using frozen chicken, ensure it’s thawed and fully cooked. Frozen broccoli and spinach can be used too; just adjust the cooking time accordingly.
Is there a way to make this dish gluten-free?
Yes, simply ensure that any added sauces (if used) are gluten-free. The core ingredients in this dish are naturally gluten-free!
Feel free to reach out with any other questions, and enjoy making this delightful dish!
