Step-by-step instructions
- In a large skillet, heat olive oil over medium heat.
- Add the minced garlic, sautéing it until fragrant.
- Toss in the cubed chicken breast, cooking until it’s browned on all sides and cooked through.
- Next, stir in the broccoli florets and spinach leaves, cooking until the vegetables are tender yet bright in color.
- Season your creation with salt and pepper to taste.
- Serve warm and enjoy this nutritious dish!
Best ways to enjoy it
The beauty of garlic chicken with broccoli and spinach lies in its serving versatility. You can serve it over a bed of fluffy quinoa or brown rice for a heartier meal. Alternatively, pair it with a fresh garden salad or whole-grain bread to round out your plate. For an added touch, a sprinkle of Parmesan cheese or a drizzle of balsamic glaze can elevate this dish even further.
Storage and reheating tips
To keep your leftovers fresh, store any uneaten garlic chicken in an airtight container in the refrigerator. It will keep well for up to 3 days. If you’d like to freeze it, consider portioning it into freezer-safe bags; this makes it easy to reheat for a quick meal later. When reheating, ensure it’s heated to an internal temperature of 165°F for safety.
Helpful cooking tips
For an even better flavor explosion, consider marinating the chicken in a mixture of olive oil, garlic, and herbs before cooking. This simple step can add an incredible depth of flavor to your dish. Additionally, don’t shy away from experimenting with spices like red pepper flakes for a touch of heat or a squeeze of lemon juice for brightness.
Creative twists
There are many ways to customize this garlic chicken recipe! Add a splash of soy sauce for an Asian-inspired twist, or throw in some cherry tomatoes for added sweetness and color. If you’re aiming for low-carb options, serve it over zoodles (zucchini noodles) instead of rice, or mix in some cauliflower rice for a satisfying, guilt-free meal.
Common questions
What’s the prep time for this recipe?
The overall prep time is around 10 minutes, and the cooking time is about 15 minutes, making a total of roughly 25 minutes from start to finish.
Can I substitute the chicken for something else?
Yes, you can easily replace the cubed chicken with firm tofu, tempeh, or even shrimp for a different protein source.
How should I store leftovers?
Place leftovers in an airtight container in the refrigerator for up to 3 days. They can be reheated in the microwave or on the stovetop until heated through. If freezing, be sure to use freezer-safe containers or bags to maintain freshness.
