Step-by-step instructions
Prepare the Salmon: Pat the salmon dry and season it with Chef Bae All-Purpose Seasoning, black pepper, and paprika. Heat oil in a skillet over medium-high heat. Sear the salmon, presentation-side down, for about 3–4 minutes until golden. Flip it, add butter, and cook for another 2–3 minutes until just cooked through. Remove the salmon and set aside.
Make the Garlic Cream Sauce: In the same skillet, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds. Pour in the heavy cream and simmer for 3–4 minutes until slightly thickened. Stir in the remaining Chef Bae seasoning and black pepper, along with the fresh parsley. Remove from heat.
Prepare Creamy Mashed Potatoes: Boil the cubed potatoes in salted water until fork-tender. Drain them, then mash with the butter and warm milk until smooth and creamy. Season with Chef Bae seasoning and black pepper.
Cook Buttery Green Beans: In a separate skillet, add the trimmed green beans, 1 tablespoon of butter, and a splash of water or broth. Cover and steam-sauté over medium heat for 6–8 minutes until tender. Give them a light seasoning with Chef Bae seasoning and toss to coat.
Best ways to enjoy it
Serving Garlic Cream Salmon, Creamy Mashed Potatoes, and Buttery Green Beans beautifully can elevate your dining experience. Start by plating the creamy mashed potatoes as a foundation, then top with the salmon drizzled with garlic cream sauce. Arrange the green beans artistically on the side.
For an extra touch, sprinkle some additional fresh parsley over the top. Pair this dish with a crisp white wine, such as Sauvignon Blanc, or a refreshing sparkling water with a slice of lemon for a complete dining experience.
Storage and reheating tips
Storing leftovers properly ensures that your delicious meal stays fresh. Place any leftover salmon, potatoes, and green beans in airtight containers. They can be stored in the refrigerator for up to 3 days.
For reheating, gently warm the salmon in the oven to maintain its texture. The mashed potatoes may need a splash of milk to loosen them up, while the green beans can be quickly reheated in a skillet or microwave.
If you’d like to save any extras long-term, consider freezing the mashed potatoes and green beans separately. The salmon is best enjoyed fresh, but if you must freeze it, be sure to thaw it slowly in the refrigerator.
Helpful cooking tips
- Preparation is Key: Have all your ingredients prepped and measured before you start cooking. This will make the cooking process smoother and more enjoyable.
- Perfectly Cooked Salmon: For perfectly seared salmon, ensure your pan is hot enough before placing the fish in. Avoid flipping too soon to allow a beautiful crust to form.
- Creamy Mashed Potatoes Hack: For creamy potatoes without overworking them, use a potato ricer. It’ll give you the fluffiest texture.
Creative twists
Feel free to experiment! You can add various herbs to the garlic cream sauce for different flavors—thyme or dill work beautifully with salmon. If you’re looking for a lighter option, try cauliflower mash instead of potatoes for a keto-friendly alternative.
In place of green beans, asparagus or broccoli would make lovely substitutes, adding a different color and taste while retaining that fresh crunch.
FAQs
How long does it take to make Garlic Cream Salmon?
The entire meal takes about 30 minutes from start to finish, making it ideal for a weeknight dinner.
Can I substitute the heavy cream?
Absolutely! You can use half-and-half or even a dairy-free cream alternative for a lighter version of the sauce.
Is this dish kid-friendly?
Yes! The flavors are mild, and children often enjoy the creamy texture of the mashed potatoes and the delightful garlic sauce.

