Step-by-step instructions
Now that you have your ingredients ready, let’s dive into the preparation:
- Start by peeling and chopping the cucumber and kiwis into manageable pieces.
- In a blender, combine the chopped cucumber, kiwis, freshly squeezed lemon juice, spinach, and water.
- Blend the mixture on high until it’s completely smooth.
- If you prefer a smoother juice, strain the blended mixture through a fine mesh sieve.
- Pour into a glass and garnish your juice with fresh mint leaves for an extra burst of flavor and a beautiful presentation.
Best ways to enjoy it
To truly appreciate your Green Hydration Juice, consider serving it in clear glasses to showcase its vibrant color! You can enjoy it on its own or pair it with light snacks like whole-grain crackers, a fresh fruit salad, or even alongside a sandwich for a quick lunch. It’s perfect for sipping on a sunny patio or to serve at your next brunch gathering!
Keeping leftovers fresh
If you have any leftovers, store your Green Hydration Juice in a sealed container in the refrigerator. It’s best consumed within 24–48 hours for optimal freshness and flavor. For added safety, shake well before serving, as natural separation may occur.
Extra advice
For the best results, use ripe kiwis and fresh spinach. Always taste the juice after blending—this gives you the opportunity to adjust sweetness or tartness to your liking by adding more honey or lemon. Want a colder drink? Chill your ingredients in advance or add a few ice cubes to the blender during mixing.
Creative twists
Feel free to get creative with this recipe! You can swap out the spinach for kale or add a slice of ginger for an extra zing. Want to change up the flavor profile? Try adding a splash of coconut water or even a handful of strawberries to switch things up. Each variation offers unique benefits and allows you to customize this refreshing drink to your preference!
Common questions
How long does it take to make this juice?
This Green Hydration Juice typically takes about 10–15 minutes to prepare, making it a quick and easy option for any time of day.
Can I replace the cucumber with anything else?
Absolutely! Celery is a fantastic substitute if you’re looking for an alternative, offering a similar hydration quality.
Is this juice suitable for meal prep?
Yes, you can prepare this juice ahead of time and store it in a sealed container in the fridge. Just remember, it’s best enjoyed fresh for optimal taste and nutrition!




