Step-by-step instructions
- Begin by cooking your pasta according to package directions. Once it’s al dente, drain and set it aside.
- In a large skillet, heat the olive oil over medium heat. Add the diced red onion and halved cherry tomatoes. Sauté for about 3–4 minutes until the onion softens and tomatoes start to blister.
- Sprinkle in the garlic powder, salt, and black pepper. Stir well before tossing in the cooked penne, ensuring every piece is coated in flavor.
- Top with the grilled chicken slices, allowing them to warm through and blend with the pasta.
- Finish by garnishing with chopped parsley or basil and sprinkling on some Parmesan cheese, if desired. Serve warm and enjoy!
Best ways to enjoy it
To create an impressive presentation, serve your Grilled Chicken Pasta Bowl in deep plates. You can enhance the dish with a drizzle of balsamic reduction or olive oil, adding a rich finish. Pair this pasta with a side salad for a refreshing crunch or offer garlic bread for a delightful carb-on-carb combination. A chilled white wine or sparkling water with lemon would complement the flavors beautifully.
Storage and reheating tips
If you have leftovers (and that’s a big if, considering how delicious this dish is!), store them in an airtight container in the refrigerator. Make sure to consume within 3 days for the best flavor. Reheat gently on the stovetop over low heat, adding a splash of olive oil or a splash of water to keep the pasta moist. If you prefer to freeze, portion it out, leaving some room for expansion as it freezes. Consume within 2–3 months for optimal taste.
Helpful cooking tips
- Always ensure your chicken is cooked to an internal temperature of 165°F (74°C) for safety.
- Opt for fresh herbs when available; they’ll elevate the flavor and freshness of your dish.
- If you want to save time, cook extra chicken during your meal prep for quick weeknight dishes.
- Consider using whole grain or gluten-free pasta according to your dietary preferences.
Creative twists
Feel free to experiment! You can add grilled bell peppers for a sweet crunch or spinach for some vibrant color and nutrients. Swap out the chicken for shrimp or a plant-based option, making it suitable for various diets. For a spicy kick, incorporate red pepper flakes or a splash of hot sauce.
FAQs
How long does it take to prepare this dish?
Preparation and cooking time for this Grilled Chicken Pasta Bowl is roughly 30 minutes, making it perfect for a quick weekday meal.
Can I substitute the pasta?
Absolutely! You can use any pasta shape you like. For a low-carb option, consider spiralized veggies like zucchini or squash.
How should leftovers be stored?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave before serving.
Is this dish kid-friendly?
Yes! The combination of flavorful chicken, pasta, and colorful vegetables typically appeals to children and can be adjusted based on their preferences.
Can I make this recipe vegetarian?
Yes! Simply omit the chicken and add extra veggies or beans for protein. Tofu can also be grilled and added as a substitute.
