Cooking method
Marinate the Fish: In a bowl, mix fish fillets with the olive oil, onion powder, salt, and black pepper. Allow the fish to marinate for at least 30 minutes or up to 2 hours for deeper flavor.
Grill the Fish: Preheat your grill to medium-high heat. Grill the marinated fish for 3-4 minutes on each side, or until it’s cooked through and flakes easily. After grilling, let it rest for 5 minutes.
Make the Mango Salsa: In another bowl, combine the diced mango, red onion, cilantro (if desired), minced jalapeño (if using), lime juice, salt, and pepper. Toss it gently to combine all those colorful ingredients.
Prepare the Creamy Sauce: In a small bowl, whisk together the mayonnaise, sour cream, minced garlic, salt, and pepper until smooth and creamy.
Serve: Arrange the grilled fish on a platter. Top generously with mango salsa and drizzle the creamy sauce over it. Enjoy!
Best ways to enjoy it
Serve your grilled fish with mango salsa and creamy sauce alongside a fresh green salad or light quinoa. You could even grill some vegetables, like zucchini and asparagus, for an added touch. For a more festive feel, pair it with tortilla chips and guacamole to round out an impressive spread.
Storage and reheating tips
Leftovers can be stored in an airtight container in the fridge for up to 2 days. For safe food handling, ensure the fish has cooled down before sealing it. While it’s best enjoyed fresh, you can also freeze the grilled fish for up to 3 months. Just thaw it in the refrigerator when you’re ready to enjoy it again. The salsa, however, is best served fresh, so make it just before serving.
Pro chef tips
- For the best flavors, always marinate the fish for the entire 2-hour period if you have the time. The olive oil and spices penetrate the fish, making every bite delicious.
- Use a fish spatula for flipping the fish on the grill—it makes it easier and prevents breaking.
- If you’re short on time, pre-made mango salsa can be a convenient alternative, though nothing beats the freshness of homemade!
Creative twists
Feel free to get creative! Consider adding additional spices to the marinade, such as cumin or smoked paprika, for a different flavor profile. You might also experiment with different fruits in the salsa, like diced pineapple or kiwi for an exotic touch. For those looking for a lighter option, consider swapping the mayonnaise in the sauce for Greek yogurt.
Common questions
What types of fish work best for this recipe?
Fish like cod, halibut, and tilapia are ideal for grilling due to their mild flavors and sturdy textures. You could also try salmon for a richer taste.
Can I make this dish ahead of time?
While the grilled fish is best fresh, you can prep the mango salsa and creamy sauce ahead of time. Just store them separately in the refrigerator.
What can I substitute for mango in the salsa?
You can easily use pineapple or peach as substitutes. They will provide a different but equally delicious flavor.
How long does the creamy sauce last in the fridge?
The creamy sauce can typically last for up to 3 days when stored in an airtight container in the refrigerator.
