Step-by-step instructions
Here’s how to create the perfect Grilled Greek Chicken Salad:
Marinate the Chicken: In a bowl, whisk together the olive oil, lemon juice, oregano, minced garlic, salt, and pepper. Add the chicken breasts, making sure they’re well-coated. Cover and let it marinate in the fridge for at least 30 minutes, or up to 2 hours for deeper flavor.
Prepare the Dressing: In a separate bowl or jar, combine olive oil, red wine vinegar, lemon juice, Dijon mustard, honey (if you’re using it), oregano, salt, and pepper. Whisk or shake until well blended. Taste it and adjust the seasoning to your liking.
Grill the Chicken: Heat your grill to medium-high—if you don’t have a grill, you can use a grill pan on the stove. Remove the chicken from the marinade and grill each piece for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F (75°C). Once grilled, allow the chicken to rest for a few minutes before slicing it thinly.
Assemble the Salad: In a large salad bowl, toss together the mixed greens, cucumber, cherry tomatoes, red onion, Kalamata olives, and feta cheese. Top it with the grilled chicken and sprinkle fresh parsley over it.
Serve: Drizzle the dressing over the salad and gently toss to combine. Serve immediately and savor the flavors!
Best ways to enjoy it
This Grilled Greek Chicken Salad can be enjoyed as a hearty meal on its own or as a vibrant side dish to complement grilled meats or fish. For a special touch, serve the salad in chilled bowls and consider adding some warm pita bread or tzatziki on the side for a complete Mediterranean feast.
Storage and reheating tips
Leftovers can easily be stored in an airtight container in the fridge for up to 3 days. If you’re anticipating leftovers, keep the dressing separate until you’re ready to serve to avoid soggy greens. For extended storage, the chicken can be frozen for up to 3 months. When reheating, it’s best to use a microwave or stovetop with a splash of water to keep the chicken moist.
Pro chef tips
To elevate the flavors of your Grilled Greek Chicken Salad, try using fresh herbs like basil or mint along with the parsley. Marinade the chicken longer for richer flavor, and always allow the chicken to rest after grilling to retain its juices. If you prefer a bit of heat, add some sliced jalapeños or a dash of red pepper flakes to the dressing!
Creative twists
Feeling adventurous? Experiment with adding roasted red peppers, avocado slices, or even quinoa for an added boost of nutrition. You can also substitute the feta with goat cheese for a creamier texture or try different vinaigrettes to mix things up. The possibilities are endless!
Your questions answered
- How long does it take to prepare? The active preparation takes about 30 minutes, plus marination time.
- Can I use other proteins? Absolutely! Feel free to substitute grilled shrimp or steak for chicken.
- What if I have leftovers? Store in the fridge for up to 3 days. Keep dressing separate until serving to maintain freshness.
Grilled Greek Chicken Salad is a fantastic way to enjoy a healthy, flavorful meal any day of the week! Enjoy this delicious recipe that’s not only visually appealing but also packed with nutrients. Happy cooking!
