Hawaiian Chicken Sheet Pan is a delightful recipe that brings a tropical twist to your dinner table. This dish combines juicy chicken, colorful vegetables, and sweet pineapple for a burst of flavor in every bite. Whether you’re having a casual weekday dinner or prepping for a family gathering, this easy-to-make meal is sure to impress. The best part? It’s all cooked on one pan, making cleanup a breeze!
Why you’ll love this dish
It’s no secret that busy lives often get in the way of enjoying a homemade meal. That’s where this Hawaiian Chicken Sheet Pan shines! It’s quick to prepare, budget-friendly, and packed with flavors that appeal to both kids and adults alike. One bite of succulent chicken blended with caramelized veggies and refreshing pineapple will transport you to a sunny beach – all within about 30 minutes from oven to table. Ideal for weeknight dinners, lively brunches, or even as a light dish for special occasions, this is a recipe you’ll want to keep on hand.
"Absolutely delicious! My kids loved it, and my husband went back for seconds. Quick, easy, and bursting with flavor!" – Satisfied Home Cook
How this recipe comes together
Creating your Hawaiian Chicken Sheet Pan is simple and straightforward, making it an excellent choice for any skill level. Here’s a quick look at what the cooking process entails:
- Preheat the oven to a nice hot 400°F (200°C).
- Toss together chicken, bell pepper, red onion, and pineapple in a large bowl.
- Mix your marinade and pour it over the chicken and veggies to coat beautifully.
- Spread everything on a sheet pan, ensuring even distribution for proper cooking.
- Bake until the chicken is fully cooked and the veggies are tender.
- Serve hot for a fabulous meal!
What you’ll need
To prepare this delicious dish, gather the following ingredients:
- 2 lbs chicken breast: Cut into 1-inch cubes for even cooking.
- 1 bell pepper: Any color you prefer, chopped into 1-inch pieces. Go for green for a bit of crunch, or red for sweetness.
- 1 red onion: Also chopped into 1-inch pieces; it caramelizes beautifully during baking.
- 2 cups pineapple chunks: You can use fresh or canned (just make sure to drain the canned variety).
(substitutions: For a lower-carb option, substitute chicken with tofu or chickpeas for a vegetarian twist.)
