Step-by-step instructions
- Start by heating the olive oil in a large pot over medium heat.
- Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until the vegetables become soft.
- Stir in the minced garlic and let it cook for another minute, letting the aroma fill your kitchen.
- Toss in the zucchini, bell pepper, and green beans, cooking for an additional 5 minutes.
- Pour in the vegetable broth and diced tomatoes; let everything mingle.
- Season with thyme, basil, salt, and pepper. Bring the mixture to a boil.
- Once boiling, reduce the heat and let it simmer for 20-30 minutes until all the veggies are tender.
- Just before serving, stir in the spinach to retain its vibrant green color.
- Taste and adjust the seasoning if needed.
- Serve warm, and enjoy the nourishing goodness!
Best ways to enjoy it
Serving your Healing Vegetable Soup can be as simple or as fancy as you desire. For a cozy night in, serve it in deep bowls, topped with a sprinkle of fresh herbs or a drizzle of extra virgin olive oil. Pair it with crusty whole-grain bread or a fresh garden salad for a complete meal. Want to elevate it further? A sprinkle of grated Parmesan cheese on top just before serving adds a lovely salty richness!
Storage and reheating tips
Storing your leftover soup is easy! Allow it to cool completely before transferring it to airtight containers. Store it in the fridge for up to 4 days. If you think you won’t finish it in that time, freeze it in portion-sized containers for up to 3 months. Thaw overnight in the fridge before reheating on the stove or in the microwave till steaming hot.
Helpful cooking tips
For added depth of flavor, consider sautéing some spices like cumin or smoked paprika along with the veggies. If you prefer a bit of heat, toss in some red pepper flakes! To save time, chop the vegetables the day before and store them in the fridge, so they’re ready for your cooking day.
Creative twists
This Healing Vegetable Soup is a versatile base that invites creativity! You could add a can of white beans for protein or swap out the vegetables for whatever you have on hand. If you’re in the mood for some heartiness, throw in some cooked quinoa or small pasta. Want to make it creamy? Blend half of the soup after cooking to create a silky texture!
Common questions
What’s the prep time for this soup?
You can prep and cook this soup in about 45 minutes, making it a perfect weeknight meal!
What vegetables can I substitute?
Absolutely! You can swap out the zucchini, bell pepper, or green beans for any veggies you enjoy or have on hand. Think corn, peas, or even sweet potatoes!
Can I freeze this soup?
Yes, this soup freezes wonderfully! Just make sure it’s cooled down before storing it in an airtight container, and it can last up to 3 months in the freezer.
This Healing Vegetable Soup is not just a dish; it’s an experience of warmth, comfort, and nourishment, making it a recipe you want to keep coming back to. Happy cooking!






