Healthy Homemade Blueberry Chia Seed Jam is a delightful, nutritious spread that you can whip up in no time. Fresh or frozen blueberries come together with chia seeds to create a deliciously thick jam without the need for refined sugars. Whether you’re looking for a wholesome addition to your breakfast routine or a handy recipe to have on hand for snack time, this jam is versatile and packed with flavor.

Why you’ll love this dish

You might be wondering why you should try this particular jam recipe. First off, it’s incredibly simple to make—perfect for busy weeknights or lazy weekend mornings! Not only does the chia seed provide beneficial omega-3 fatty acids, but it also acts as a natural thickener, providing a luxurious texture without the need for artificial additives. Plus, with just a few wholesome ingredients, you can feel good about what you’re spreading on your toast or stirring into your yogurt.

“I tried making this jam on a whim, and oh my goodness! It’s so much better than store-bought versions. The fresh flavor of the blueberries really shines through!”

Preparing Healthy Homemade Blueberry Chia Seed Jam

This recipe is straightforward—just a few steps stand between you and a jar of delicious jam. You’ll be cooking the blueberries gently to coax out their juices, then swirl in chia seeds for that perfect jammy consistency. Your kitchen will fill with a mouthwatering aroma that makes it all worthwhile. Get ready to amaze your family and friends with this delightful spread!

What you’ll need

For this fantastic homemade jam, gather the following ingredients:

• 2 cups fresh or frozen blueberries
• 2 tablespoons chia seeds
• 2 tablespoons honey or maple syrup (optional)
• 1 tablespoon lemon juice
• Pinch of salt

Note: If you’re looking for a vegan option, simply use maple syrup instead of honey. Fresh or frozen blueberries both work well in this recipe, so feel free to use what you have on hand!