Short, colorful, and healthful, pickled beets are a delicious way to add a burst of flavor to salads, sandwiches, and even charcuterie boards. My fondest memory of these vibrant gems comes from family gatherings where my mom’s pickled beets would steal the show. They were a tangy and sweet touch that everyone loved, and now, I want to share this recipe to help you create your own delightful jar of healthy pickled beets. Whether you need a quick side dish, a zesty snack, or a festive addition to your meals, this recipe is sure to impress.
Why You’ll Love This Dish
Why should you invest time in making healthy pickled beets? For starters, this recipe is incredibly simple and budget-friendly. Using just a handful of ingredients, you can create a flavorful dish that’s perfect for meal prep. It’s also a great way to incorporate more vegetables into your diet. These beets are not only vibrant and beautiful but also packed with nutrients like fiber, folate, and manganese. Whether you’re hosting a family brunch or prepping for a weeknight dinner, healthy pickled beets bring a unique tang that elevates any meal.
"I made these pickled beets last weekend and they were gone within days! They added the perfect zing to my salads.” – Happy Home Cook
The Cooking Process Explained
Creating your healthy pickled beets will take you through seven simple steps from start to finish. The process is not just straightforward, but it’s also quite rewarding. You’ll start by preparing the beets, then move on to making the sweet and spicy pickling solution. The transformation from fresh beets to colorful pickles is a culinary delight and a feast for the eyes.
What You’ll Need
To prepare your healthy pickled beets, gather the following ingredients:
- 8 medium fresh beets
- 1 cup vinegar (apple cider or white vinegar works well)
- 1/2 cup sugar
- 1-1/2 teaspoons whole cloves
- 1-1/2 teaspoons whole allspice
These ingredients are not only easy to find, but many of them are staples you might already have in your pantry. If you prefer less sweetness, feel free to reduce the sugar.
