Step-by-Step Instructions
- Preheat your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper.
- In a medium bowl, combine almond flour, baking soda, salt, and pumpkin spice, whisking until everything is evenly mixed.
- In a larger bowl, add pumpkin puree, eggs, melted coconut oil, and maple syrup. Mix until the blend is smooth.
- Gradually fold the dry ingredients into the wet mixture. Combine gently, being cautious not to overmix.
- Using a spoon or cookie scoop, drop dollops of batter onto the lined baking sheet, spacing them about 2 inches apart.
- Bake for 12 to 15 minutes or until the tops have set and a toothpick inserted comes out clean.
- Let the whoopie pies cool on a wire rack completely.
- While cooling, beat cream cheese with maple syrup and vanilla extract until it’s creamy.
- To assemble, spread a generous dollop of cream cheese filling onto the flat side of one cookie and sandwich it with another. Repeat for all cookies.
- Enjoy fresh or chill in the refrigerator for a firmer filling.
Best Ways to Enjoy It
These Healthy Pumpkin Whoopie Pies not only taste incredible but also look delightful when plated. Serve them on a rustic wooden board, garnished with a sprinkle of pumpkin spice or some crushed nuts for added texture. Pair these treats with a warm cup of chai or your favorite herbal tea for a comforting experience. They also make perfect party favors nestled in a box, adding a personal touch to your holiday gatherings.
How to Store & Freeze
To keep your Healthy Pumpkin Whoopie Pies fresh, store them in an airtight container in the refrigerator for up to a week. If you want to save some for later, they freeze beautifully! Just ensure they are wrapped tightly to prevent freezer burn. When you’re ready to enjoy, thaw them in the refrigerator overnight.
Helpful Cooking Tips
- When mixing the wet and dry ingredients, aim to combine them without overmixing. This keeps the cookies light and soft.
- Allow the filling to set in the fridge for a short time before spreading; this can make handling easier.
- Experiment with different spices like cinnamon or nutmeg to create unique flavor profiles.
Creative Twists
Feel free to get creative with these Healthy Pumpkin Whoopie Pies! For a bit of indulgence, add chocolate chips into the batter or sprinkle some mini marshmallows in the filling. If you’re a fan of nuts, crushed walnuts or pecans can be folded into the filling for a delightful crunch. You can also swap the maple syrup for honey or agave nectar based on preference.
FAQs
How long do Healthy Pumpkin Whoopie Pies last?
These whoopie pies can last up to a week in the refrigerator when stored properly. They also freeze well for several months.
Can I use a different type of flour instead of almond flour?
Yes! You can substitute almond flour with other gluten-free flours, like oat flour or coconut flour, keeping in mind that this may slightly change the texture.
Can I make the filling ahead of time?
Absolutely! The cream cheese filling can be prepared up to three days in advance. Just store it in an airtight container in the fridge until you are ready to assemble the pies.
By following this recipe, you’re sure to bring a delightful treat to your table that balances health and taste perfectly! Happy baking!



