Directions to follow
- In a skillet over medium heat, combine the shredded chicken and buffalo sauce. Stir for about 3–4 minutes until heated through.
- Reduce the heat and mix in the Greek yogurt, garlic powder, onion powder, and salt. Stir until the mixture becomes creamy.
- Add the shredded cheese and continue stirring until it melts and gives that gooey texture.
- Warm the tortillas slightly to make them pliable.
- Spoon the buffalo chicken mixture into the center of each tortilla.
- Top generously with shredded lettuce, diced tomatoes, and a drizzle of your choice of ranch or blue cheese dressing.
- Roll each tortilla tightly into a wrap and serve warm to enjoy the flavors!
Best ways to enjoy it
When serving High Protein Cheesy Buffalo Chicken Wraps, the presentation can be as fun as the flavors. You can slice them in half diagonally for a nice visual flair. Pairing these wraps with a crisp side salad or some crunchy veggie sticks helps balance the spice of the buffalo sauce. For an extra treat, consider serving them with a side of homemade or store-bought dipping sauces like ranch or blue cheese to elevate that flavor experience!
Storage and reheating tips
To keep leftovers fresh, store any uneaten wraps in an airtight container in the refrigerator for up to 3 days. If you want to save them longer, you can freeze the filling (but it’s best to assemble them fresh). When reheating, using a skillet is ideal for maintaining the wrap’s integrity, or you can pop them in the microwave for a quick options; just cover them to prevent them from drying out.
Pro chef tips
- If you’re short on time, look for pre-cooked shredded chicken in your grocery store; it can cut your prep time significantly.
- For an extra layer of flavor, try marinating your chicken in the buffalo sauce before cooking.
- Add some chopped celery or carrots to the filling to introduce extra crunch and freshness.
Creative twists
Feel free to embrace variations based on your taste preferences! Consider using a spicy pepper jack cheese for an even bolder flavor, or substitute the buffalo sauce for barbecue sauce if you’re looking for something slightly sweeter. For a healthier twist, try using whole wheat tortillas or ditching the cheese altogether for a lighter version.
Common questions
What is the prep time for these wraps?
The total prep time is about 15 minutes, making this an efficient meal option.
Can I use store-bought rotisserie chicken?
Absolutely! Using rotisserie chicken can save you even more prep time while keeping the flavor spot on.
How do I store leftovers safely?
You should store any leftover wraps in an airtight container in the fridge and consume them within three days to ensure freshness and safety.
Indulging in High Protein Cheesy Buffalo Chicken Wraps is more than just satisfying your hunger; it’s about combining flavor, nutrition, and satisfaction in every bite! So grab those ingredients and get ready to enjoy a delicious meal.
