Step-by-step instructions
Ready to cook? Follow these simple steps:
- In a small bowl, combine honey, minced garlic, soy sauce, and olive oil to create your delectable glaze.
- Season the chicken breasts with salt and pepper. Heat a skillet over medium heat, then add the chicken. Pour the honey garlic glaze over the top and let it cook for about 6-7 minutes on each side until the chicken is cooked through and beautifully golden brown.
- As the chicken cooks, bring a pot of water to a boil. Add in the cubed sweet potatoes and cook until they’re tender (about 15 minutes). Once cooked, drain and mash them with a sprinkle of salt and pepper.
- For the berry salad, simply toss your mixed berries in a bowl and serve them fresh.
- Plate your honey garlic chicken alongside the creamy sweet potato mash and vibrant berry salad for a delightful meal.
Best ways to enjoy it
For an eye-catching presentation, place the chicken breast on a rustic plate, spoon some sweet potato mash beside it, and scatter the fresh berries artfully around the plate. Consider adding a drizzle of extra honey over the chicken for an added touch of sweetness. Pair it with a simple side of steamed green vegetables to bring more color and nutrients to your meal.
Keeping leftovers fresh
If you have any leftovers (though they might not last long!), store the chicken and sweet potato mash in airtight containers in the fridge for up to 3 days. The berry salad is best enjoyed fresh, so it’s advisable to prepare it just before serving. To reheat the chicken and sweet potatoes, microwave on medium heat until warmed through.
Helpful cooking tips
To ensure your chicken is perfectly cooked, consider using a meat thermometer. The internal temperature should reach 165°F (75°C). If you would like to add more flavor, marinating the chicken in the glaze for an hour or even overnight will deepen the flavor profile significantly.
Creative twists
Feel free to experiment! Want a spicy kick? Add a dash of red pepper flakes to the glaze. No mixed berries on hand? Try mango or peaches for a fruity twist. You can also swap sweet potatoes for cauliflower mash for a low-carb option, or even combine different herbs and spices into the glaze for added depth.
FAQs
What is the prep time for this recipe?
This Honey Garlic Glazed Chicken Breast dish takes about 10 minutes to prepare and around 20 minutes to cook. In just half an hour, you’ll have an impressive meal ready to serve!
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts! However, make sure to thaw them completely before cooking to ensure they cook evenly.
How can I make this recipe dairy-free?
This recipe is naturally dairy-free as it uses olive oil instead of butter. You’re all set to enjoy this dish without any adjustments!
With simple ingredients and straightforward steps, this meal’s combination of savory chicken, creamy sweet potatoes, and refreshing berries will not only charm your taste buds but also become a beloved staple in your dinner rotation. Enjoy!
