Step-by-step instructions
- In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat.
- Add the chicken pieces and cook until they’re golden brown and no longer pink in the center, about 5-7 minutes.
- Once cooked, remove the chicken from the skillet and set it aside.
- In the same skillet, add the remaining teaspoon of vegetable oil, along with the sliced carrots and broccoli. Stir fry for about 5 minutes until the vegetables are tender yet crisp.
- Stir in the minced garlic and continue stir frying for another minute, allowing the garlic to become fragrant.
- Return the cooked chicken to the skillet.
- Pour in the chicken broth and soy sauce, stirring everything to combine. Cook for an additional 2-3 minutes until everything is heated through.
- Serve the stir fry hot, paired with steaming rice or noodles.
Best ways to enjoy it
To elevate your meal, garnish the Honey Garlic Chicken Stir Fry with sesame seeds or sliced green onions. It pairs beautifully with fluffy jasmine rice or lo mein noodles. For added texture, consider serving it with crunchy vegetable spring rolls on the side or a light cucumber salad to balance the flavors.
Keeping leftovers fresh
This dish keeps quite well, making it perfect for meal prep! Store any leftovers in an airtight container in the fridge for up to 3 days. If you want to keep it longer, consider freezing the stir fry in a freezer-safe bag or container—just ensure to remove as much air as possible to avoid freezer burn.
When reheating, do so gently on the stove or in the microwave, adding a splash of water to retain moisture.
Extra advice
- Use a high smoke-point oil: For stir frying, oils like canola, grapeseed, or peanut oil work best due to their high smoke points, ensuring your food cooks evenly without burning.
- Don’t overcrowd the pan: Cook in batches if necessary! This helps achieve that wonderful stir-fry sear instead of steaming the ingredients.
- Prep in advance: Chopping all your vegetables and chicken beforehand makes the cooking process smoother and faster.
Creative twists
Trying out different flavor profiles can be delightful! Experiment with:
- Spicy: Add a dash of chili sauce or red pepper flakes for a kick.
- Sweet: For a touch of sweetness, toss in some pineapple chunks.
- Nutty: Finish with a sprinkle of crushed peanuts or cashews for added crunch and a nutty flavor.
FAQs
How long does it take to prepare?
This Honey Garlic Chicken Stir Fry takes about 30 minutes from start to finish, making it perfect for busy weeknights.
Can I substitute the chicken?
Absolutely! You can use shrimp, beef, or tofu as protein alternatives, adjusting the cooking time accordingly.
How can I make this dish lower in sodium?
Opt for low-sodium soy sauce as this recipe suggests, and consider using less soy sauce or making a homemade sauce using spices and herbs.
By following this guide, you’ll create a Honey Garlic Chicken Stir Fry that’s not only easy to make but also loaded with flavor and nutrition. Happy cooking!
