Step-by-Step Instructions
- In a large mixing bowl, combine the diced avocados, chopped hard-boiled eggs, finely chopped red onion, and diced tomato.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, and olive oil until you achieve a smooth dressing.
- Pour the dressing over the avocado and egg mixture. Gently fold the ingredients together until they are well combined.
- Season with salt and pepper to taste. If you like, you can also add a sprinkle of paprika or cayenne for a kick.
- Serve the salad on a bed of lettuce leaves, or you can scoop it into bowls for easy serving.
Best Ways to Enjoy It
This Keto Avocado Salad with Egg is versatile. You can serve it as a light lunch or a side dish with grilled meats or fish. It also pairs beautifully with crusty low-carb bread for a more filling meal. Consider garnishing the salad with sliced radishes or additional herbs for a pop of color and flavor!
Keeping Leftovers Fresh
Storing this salad properly will help you enjoy it later without losing quality. Store any leftovers in an airtight container in the refrigerator, where they will stay fresh for up to two days. For best results, it’s recommended to keep the dressing separate if possible, as this will prevent the avocado from browning too quickly. Always practice safe food handling by ensuring your eggs are fully cooked and the salad is chilled during storage.
Helpful Cooking Tips
- Choose ripe avocados: They should yield slightly when pressed, ensuring a creamy texture.
- Perfect hard-boiled eggs: Place the eggs in a pot, cover them with water, bring to a boil, then cover and remove from heat. Let them sit for about 10-12 minutes before cooling in ice water.
- Prep in advance: You can prepare the ingredients ahead of time, but mix them together last minute to keep everything fresh.
Creative Twists
This salad is wonderfully adaptable. If you want a bit of crunch, consider adding chopped bell peppers or celery. For a Mediterranean twist, throw in some olives and feta cheese. You could also make a spicy version by adding diced jalapeños or a splash of your favorite hot sauce. The opportunities are endless, making this recipe a canvas for your culinary creativity!
FAQ
How long does it take to prepare this salad?
It takes about 15 minutes to prepare this Keto Avocado Salad with Egg, making it a quick meal option.
Can I use fresh herbs in this salad?
Absolutely! Fresh herbs like cilantro, dill, or parsley can enhance the flavors of the salad even more.
How should I store leftovers?
Leftovers should be kept in an airtight container in the refrigerator for up to two days. Try to keep the dressing separate to retain freshness.
Is this recipe suitable for meal prep?
Yes! You can prepare the ingredients in advance and mix the salad just before serving for the best quality.
Enjoy this delicious and nutritious Keto Avocado Salad with Egg, and don’t hesitate to experiment with it to find your perfect flavor combination!
