Step-by-step instructions
- In a skillet, brown the ground beef over medium heat. You can drain any excess fat if you like a leaner dish.
- In your slow cooker, add the chopped cabbage, diced onion, sliced celery, optional carrot, minced garlic, browned ground beef, diced tomatoes, tomato sauce, and beef broth.
- Sprinkle all the seasonings over the top, mixing just a little to combine.
- Set your slow cooker to low and let it cook for 6–8 hours, or on high for 3–4 hours, until the cabbage is tender.
- Taste your soup and adjust seasoning as needed with extra salt, pepper, or spices.
Best ways to enjoy it
Keto Meaty Cabbage Soup shines on its own, but don’t hesitate to elevate your meal. Serve it with a sprinkle of fresh herbs or a dollop of sour cream for creaminess. Pair it with a crisp, green salad or keto-friendly garlic bread for an extra treat. If you’re feeling adventurous, add some shredded cheese on top right before serving!
Storage and reheating tips
This soup keeps well in the fridge for up to a week, making it easy to grab for lunch or dinner. Simply store it in an airtight container. If you want to save some for later, freeze the soup in individual portions so you can thaw only what you need. Just be sure to let it cool completely before freezing and label containers with the date.
Helpful cooking tips
- For a deeper flavor, sauté the garlic before adding it to the slow cooker.
- To save time, chop your vegetables ahead of time and store them in the fridge.
- Don’t shy away from experimenting: if you like it spicy, increase the red pepper flakes or add a splash of hot sauce before serving.
Recipe variations
If you want to switch things up, consider adding different vegetables like bell peppers or zucchini for additional nutrients. You could also swap out the ground beef for chicken or sausage—each will lend a distinct flavor to the broth. If you’re inspired, try adding fresh herbs like parsley or cilantro just before serving for a burst of freshness.
Common questions
How long does prep take?
Preparation takes around 15-20 minutes, making it easy to whip up in no time.
Can I use fresh tomatoes instead of canned?
Absolutely! Just make sure to peel and chop them before adding, and adjust the broth as needed based on the moisture from fresh tomatoes.
Is this recipe freezer-friendly?
Yes, you can freeze any leftovers! Just be sure to cool the soup before transferring it to airtight containers for the best results.
This Keto Meaty Cabbage Soup is not only wholesome and fulfilling but also a true testament to how simple ingredients can create something extraordinary. Give it a try and enjoy the warmth it brings to your dining table!






