Step-by-step instructions
- Heat the olive oil in a large skillet over medium heat.
- Season the salmon fillets with salt and pepper, then add them to the skillet, skin side down. Cook for about 5-6 minutes, then flip and cook for another 2-3 minutes until cooked through. Once done, remove the salmon and set it aside.
- In the same skillet, add the shrimp and cook for 2-3 minutes until they turn pink and opaque. Remove the shrimp and set aside with the salmon.
- Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
- Toss in the spinach, cooking until just wilted, which should take about 2-3 minutes. Season with salt and pepper to taste.
- Serve the spinach topped with the salmon and shrimp. Don’t forget the lemon wedges for a zesty finish!
How to serve Keto Salmon and Shrimp with Garlic Spinach
Plating this dish beautifully is simple. Start with a generous helping of the wilted spinach, then stack the salmon and shrimp on top. Squeeze fresh lemon juice over the seafood for a bright touch. As for side dishes, consider pairing it with a light salad or some roasted vegetables for added fiber. A glass of chilled white wine can also elevate the experience, making it a fabulous choice for a date night or a cozy dinner.
Storage and reheating tips
If you’re lucky enough to have leftovers, storing them is easy. Place any uneaten salmon, shrimp, and spinach in an airtight container and refrigerate them. They should stay fresh for up to 2 days. When reheating, use a skillet over low heat to gently warm everything without drying it out. Alternatively, use a microwave, covering the dish with a damp paper towel to retain moisture. Just be sure to warm it through thoroughly.
Helpful cooking tips
To really make this dish shine, here are a few handy tips:
- Use fresh shrimp for the best texture and flavor—frozen shrimp can work but may lack that snap.
- Avoid overcooking the salmon; it should flake easily with a fork while remaining moist inside.
- Add a pinch of red pepper flakes to the garlic for an extra kick if you enjoy some heat.
Creative twists
Looking to switch things up? Try adding different vegetables like bell peppers or zucchini to the sauté. For a different flavor profile, consider using coconut oil instead of olive oil, or adding a splash of soy sauce for an Asian-inspired twist. You could also top with crumbled feta cheese or serve alongside cauliflower rice for a hearty low-carb meal.
FAQs
How long does it take to prepare this dish?
You can have this dish ready in about 30 minutes, making it perfect for a quick weeknight meal.
Can I use frozen shrimp?
Yes! Just make sure to thaw them completely and pat them dry before cooking to avoid excess moisture.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Be sure to reheat them gently to maintain the texture and flavor.
Is this dish suitable for meal prep?
Absolutely! This dish is perfect for meal prepping—just portion it out and store it in individual containers for quick lunches or dinners throughout the week.
By following this guide, you’ll have a delicious, nutritious, and incredibly satisfying meal that’s both keto-friendly and oh-so-tasty! Enjoy your culinary adventure!
