Layered Rice Salad with Carrot, Beet, Spinach & Purple Cabbage is a vibrant, nutrient-packed dish that effortlessly brings together colorful ingredients in a layered presentation. I first made this salad for a summer picnic, and it quickly became a family favorite. Each layer not only varies in color but also in flavor and texture, creating a delightful experience with every bite. This dish is perfect for serving at gatherings or as a healthy meal prep option to enjoy throughout the week.

Why you’ll love this dish

This Layered Rice Salad is not just a feast for the eyes; it’s packed with nutrition, making it a fantastic choice for health-conscious eaters. With its mix of fresh veggies, grains, and a sprinkle of feta, it strikes a balance between healthy and delicious. Whether you’re preparing a quick weeknight dinner or looking to impress guests at a brunch, this salad is versatile enough for any occasion.

“This salad was a hit at our family reunion! The colors alone attract everyone’s attention, and they just can’t resist tasting it!” – A recent fan

The cooking process explained

Making this Layered Rice Salad is a breeze and requires minimal cooking skills. To start, you’ll mix cooked rice with an assortment of colorful, grated vegetables. Once combined, layer the mixture beautifully in a serving dish. Top it off with crumbled feta and toasted walnuts, and for that special kick, drizzle some hot honey over the top. Finish with a garnish of fresh herbs for added flavor and presentation. The entire process is quick and rewarding, resulting in a dish that’s both visually stunning and scrumptiously tasty.

What you’ll need

To prepare this colorful salad, gather the following ingredients:

• 2 cups cooked rice
• 1 medium carrot, grated
• 1 small beet, grated
• 1 cup fresh spinach, chopped
• 1/2 cup purple cabbage, shredded
• 4 oz feta cheese, crumbled
• 1/3 cup toasted walnuts, chopped
• 2 tablespoons hot honey
• Fresh parsley or mint (optional)

Feel free to swap the feta for another cheese or use a different nut if you prefer a unique twist!