Step-by-step instructions
Now that you have your ingredients ready, let’s dive into the preparation:
- Cook the bacon: In a skillet over medium heat, cook the bacon slices until crispy, about 4-5 minutes per side. This will give them that perfect crunch!
- Drain: Remove the bacon from the skillet and let it drain on paper towels to absorb any excess grease.
- Prepare the lettuce: Spread a tablespoon of mayonnaise on each lettuce leaf to add a creamy base.
- Build the wrap: Layer the tomato slices on the lettuce, sprinkling with salt and pepper for added flavor.
- Top it off: Place two slices of bacon on top of each prepared leaf.
- Wrap and serve: Gently fold each lettuce leaf around the filling and enjoy immediately!
Best ways to enjoy it
These Low-Carb BLT Lettuce Wraps are incredibly versatile. Serve them with a side of pickles or a light salad for a refreshing meal. They also pair wonderfully with a zesty dipping sauce, such as a spicy aioli or a tangy vinaigrette, to kick up the flavor even more. If you’re feeling creative, consider garnishing with avocado slices or crispy fried onions for added texture.
Keeping leftovers fresh
If you happen to have any leftover wraps, store them properly to maintain freshness. First, it’s best to keep the components separate. Store the leftover bacon and tomato slices in an airtight container in the refrigerator for up to three days. However, once the lettuce has been wrapped, it’s best enjoyed right away. If you want to save materials for later assembly, keep the cooked bacon refrigerated and prepare fresh lettuce wraps right before you’re ready to eat.
Helpful cooking tips
Here are some chef-approved secrets to make your Low-Carb BLT Lettuce Wraps even better:
- Crisp bacon: Use thick-cut bacon for an extra savory bite. You can also bake the bacon in the oven for a hands-off approach, which allows for even cooking.
- Freshness is key: Opt for fresh, crisp lettuce—this makes all the difference in texture!
- Customize: If you love spiciness, add jalapeños or a sprinkle of crushed red pepper for a zesty kick.
Creative twists
Feeling adventurous? Here are a few variations you might enjoy:
- Avocado BLT Wrap: Add slices of creamy avocado for a luscious twist.
- Herbed Mayo: Mix fresh herbs like dill or basil into the mayonnaise for an aromatic flavor burst.
- Turkey Bacon Swap: For a leaner option, try turkey bacon instead of traditional pork bacon, bringing down the calorie count while still keeping that crispy texture.

Your questions answered
How long does it take to make these wraps?
Preparation time is minimal—you can have these wraps ready in about 15 minutes, making them perfect for a quick lunch or dinner.
Can I use a different type of lettuce?
Absolutely! While iceberg and romaine are typical choices due to their crunchiness, you could also use butterfly cabbage leaves or even lettuce wraps specifically designed for tacos.
How do I store leftovers?
Store leftover components in separate airtight containers in the fridge. The bacon will stay fresh for 3-4 days, but it’s best enjoyed immediately once assembled.
Low-Carb BLT Lettuce Wraps are a delightful, quick solution for meal times, combining flavor, crunch, and healthy ingredients. Enjoy crafting this fresh take on the classic sandwich!


