Step-by-Step Instructions
- Prepare the lettuce wraps: Start by laying out 2–3 large lettuce leaves, slightly overlapping them to create a durable base.
- Layer the fillings: Spread the mayonnaise evenly over the lettuce leaves. Then, layer in the sliced chicken, cheese, tomato, and bacon. If you’re using avocado, add it at this point. Don’t forget to sprinkle a bit of salt and pepper for flavor.
- Wrap it up: Fold in the sides of the lettuce leaves and roll tightly like a burrito. Alternatively, you could make two sandwich stacks and secure them with a skewer.
- Serve: If you wish, slice the wrap in half for an easy-to-eat meal, and dive in right away!
How to Serve the Low-Carb Chicken Club Sandwich
Present your creation in a mini platter with colorful, sliced veggies or a side of fresh guacamole for dipping. Pair with a light soup or salad for a complete meal, or enjoy it solo for a quick lunch. You can even offer a variety of dipping sauces on the side, such as spicy mustard or homemade ranch dressing, for a creative twist.
The Best Way to Save Extras
If you have any leftovers, store them in airtight containers in the refrigerator. It’s best to keep the components separate, especially the lettuce, to prevent wilting. Most ingredients can last up to 3 days, but for optimal freshness, consider assembling your wraps just prior to serving. If you decide to freeze any extras, ensure the meat is fully cooled, and use freezer-safe bags for the best results.
Helpful Cooking Tips
- Selecting the right lettuce: Opt for sturdy varieties like romaine or butter lettuce that can hold up to the ingredients without tearing.
- Prepping protein: Using deli-sliced chicken or grilled chicken breast prepared in advance can save you time.
- Crisp bacon: For an extra crunchy experience, bake your bacon rather than frying it. This allows for even cooking and ultimate crispiness.
Creative Twists
There are countless ways to personalize this dish further. Swap the protein for grilled shrimp or a vegetarian option like seasoned tofu. Add jalapeños for heat or include a colorful medley of bell peppers for extra crunch. Consider using different types of lettuce or other spreads like pesto or hummus for unique flavors.

FAQs
What is the prep time for this recipe?
Preparation typically takes around 15-20 minutes, especially if your chicken is pre-cooked.
Can I make this recipe ahead of time?
You can prep the ingredients the night before and assemble them just before you are ready to serve to keep the lettuce crisp.
How do I properly store any leftovers?
Seal your leftovers in airtight containers in the fridge and keep the lettuce separate to maintain freshness. Consume within 2-3 days for the best flavor and texture.
This Low-Carb Chicken Club Sandwich (Lettuce Wrap Style) is not just health-conscious—it’s deliciously satisfying, ideal for any occasion. Perfect for busy schedules or leisurely weekends, it’s a fantastic meal idea!



