Step-by-step instructions
- In a pitcher, pour in the coconut water.
- Add the orange juice and lemon juice.
- Stir well until all the ingredients are fully combined.
- If you want, add a few drops of green food coloring and mix again to achieve your desired hue.
- Serve it chilled or over ice for a delightful treat.
Best ways to enjoy it
To elevate your Nature’s Gatorade experience, consider serving it in a glass with a slice of fresh orange or lemon on the rim. Adding a sprig of mint can provide a fragrant touch, making it look as good as it tastes. Pair this drink with light snacks such as fruit skewers, veggie sticks, or even grilled chicken wraps for a well-rounded, refreshing meal.
Storage and reheating tips
If you happen to have leftovers, you can store your Nature’s Gatorade in an airtight container in the fridge for up to three days. Just give it a good stir before serving again, as the ingredients may separate over time. Freezing isn’t advisable for this drink, as it could affect the texture of the coconut water.
Pro chef tips
- For an enhanced flavor, try using freshly squeezed juices instead of bottled ones.
- Experiment with adding other fruits like pineapple or berries for added nutritional benefits and different flavor profiles.
- If you enjoy a sweeter drink, consider adding a teaspoon of honey or agave syrup while mixing.
Creative twists
Feel free to get creative with this recipe! You could add a handful of spinach or kale for an extra nutrient boost, turning it into a green smoothie. If you’re feeling adventurous, try using grapefruit juice for a tangy twist, or spice things up with a dash of ginger or turmeric.
FAQs
What is the prep time for Nature’s Gatorade?
The prep time is minimal; you’ll only need about 10 minutes to gather the ingredients and mix everything together.
Can I use bottled orange juice?
Yes, bottled orange juice can be used! However, for the best taste and nutritional value, freshly squeezed is recommended.
How long does Nature’s Gatorade last in the fridge?
It can last up to three days when stored in an airtight container in the refrigerator.
Is this drink suitable for kids?
Absolutely! With natural sugars from the juices and the hydrating properties of coconut water, it’s a kid-friendly drink that offers a healthy alternative to sugary options.
Enjoy creating this refreshing beverage that’s not only easy to make but also delights the taste buds and reinvigorates the body!


