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Step-by-step instructions

  1. Preheat your oven to 350°F and line a muffin tin with paper liners.
  2. In a mixing bowl, combine the almond flour, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together the eggs, applesauce, almond milk, and vanilla extract until well blended.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until they are just combined.
  5. Gently fold in the diced apple, being careful not to overmix.
  6. Spoon the batter into the muffin tin, filling each cup about 3/4 full.
  7. If desired, top with chopped nuts or raisins for added texture and flavor.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Best ways to enjoy it

These No-Sugar Apple Cinnamon Muffins can be enjoyed in various ways! Serve them warm for breakfast with a spread of nut butter or slice them and pair with a dollop of Greek yogurt and fresh fruit for a more substantial snack. Don’t forget to enjoy them with a cup of herbal tea or coffee; they make a delightful afternoon treat as well!

How to store

To keep these muffins fresh, store any leftovers in an airtight container at room temperature for up to three days. If you have extras, they freeze beautifully! Just wrap them in plastic wrap and place them in a freezer-safe container. When you’re ready to enjoy, let them thaw in the refrigerator or pop them in the microwave for a quick reheating.

Helpful cooking tips

  • Make sure your ingredients are at room temperature before starting; this helps achieve a better batter consistency.
  • Using a scoop to fill your muffin cups will ensure even sizing and perfectly consistent baking.
  • Don’t be afraid to play around with the spice level! Add a pinch of nutmeg or some chopped walnuts for a unique twist.

Recipe variations

Feel free to innovate with this recipe! Swap out the unsweetened applesauce for mashed bananas for a different flavor profile. You could also experiment with different types of apples based on what you have on hand, or try adding dried cranberries and cinnamon for an autumn touch.

FAQ

How long does it take to prepare these muffins?
Preparation time is approximately 10 minutes, with an additional 20-25 minutes in the oven.

Can I substitute almond flour with regular flour?
Yes, you can use all-purpose flour, but the muffins may not be gluten-free. You might need to adjust the quantity slightly since regular flour has different absorption properties.

How can I ensure my muffins stay moist?
The key to moist muffins lies in not overmixing the batter and making sure to measure your ingredients accurately. The inclusion of applesauce also adds moisture, so don’t skip that step!

By taking these muffins to the next level with creativity and care, you are set for a delicious treat that also doesn’t compromise your health goals. Enjoy baking!

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