Step-by-step instructions
- Boil the pasta according to package instructions until al dente.
- Heat olive oil in a skillet over medium heat.
- Add the diced chicken to the skillet and cook until it’s no longer pink.
- Toss in the chopped bell peppers and broccoli, sautéing until tender.
- Stir in the minced garlic and cook for an additional minute, allowing the aroma to fill your kitchen.
- Mix the cooked pasta into the skillet, seasoning with salt, pepper, and Italian herbs.
- Top with cheese and allow it to melt before serving.
What to serve it with
Elevate your dinner experience by pairing this dish with a simple side salad or some crusty garlic bread. A light vinaigrette complements the savoriness of the pasta beautifully. If your kids love dips, consider serving with marinara or a yogurt-based sauce on the side – they will have fun dipping their bites!
Keeping leftovers fresh
Storing leftovers is straightforward! Allow the dish to cool completely and then transfer it to an airtight container. It will last in the refrigerator for up to 3 days. If you’d like to keep it longer, consider freezing individual portions. Just defrost in the fridge overnight and reheat on the stovetop or microwave until hot throughout. Always ensure food is heated to at least 165°F (74°C) to ensure it’s safe to eat.
Helpful cooking tips
For extra flavor, consider marinating your chicken in Italian dressing before cooking. This simple step can enhance the taste tremendously! Also, don’t hesitate to sneak in other veggies your kids enjoy, such as zucchini or spinach. The more colorful the plate, the more appealing it often is to children!
Creative twists
Why not try adding a splash of cream or a dash of lemon juice for a different flavor profile? For a fun twist, mix in some cooked meatballs or even a dash of hot sauce for those who like a bit of heat. You can easily adapt this recipe to fit different dietary preferences, making it suitable for everyone at the table.
Common questions
How long does it take to prepare?
This dish typically takes around 30 minutes from start to finish, making it perfect for a quick weeknight meal.
Can I substitute the chicken?
Absolutely! You could use shrimp, tofu, or even chickpeas for a vegetarian version.
How do I store leftovers safely?
Let the meal cool down completely before placing in an airtight container. It can be kept in the fridge for about 3 days or frozen for longer storage.
This Quick Kid-Friendly Dinner not only satisfies picky eaters but also makes meal prep effortless. It’s an excellent choice for busy families, providing nourishment and delight all in one plate!
