Step-by-step instructions
- Preheat your oven to 425°F (220°C).
- Wash your zucchinis and bell peppers, then slice them into even pieces for uniform cooking.
- In a large bowl, combine the sliced vegetables with olive oil, salt, black pepper, garlic powder, and Italian seasoning. Toss everything together until the veggies are well coated.
- Spread the seasoned vegetables in a single layer on a baking sheet to ensure they roast evenly.
- Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
- Remove from the oven and garnish with fresh parsley if desired. Serve warm and enjoy!
Best ways to enjoy it
Roasted Zucchini and Peppers can be served as a side dish or incorporated into a more elaborate meal. You might sprinkle some feta cheese on top for a rich flavor, or serve it alongside a protein like grilled fish or chicken. This dish also pairs wonderfully with quinoa or rice, lending a nutritious twist to your dinner plate. For a light lunch, consider tossing the vegetables into a salad or serving them on a crusty baguette with a drizzle of balsamic reduction.
Storage and reheating tips
To keep your roasted zucchini and peppers fresh, allow them to cool before transferring them to an airtight container. They can be stored in the refrigerator for up to three days. When reheating, it’s best to warm them in the oven or a skillet to retain their texture, rather than using the microwave.
Helpful cooking tips
- Choose zucchinis that are firm and glossy; they should feel heavy for their size.
- Make sure your oven is fully preheated to ensure even cooking.
- Experiment with additional spices or herbs—you can swap Italian seasoning for a Mexican or Mediterranean blend for a different flavor profile.
Creative twists
Feeling adventurous? Try adding some cherry tomatoes or sliced onions to the mix for extra flavor and texture. You can also sprinkle a bit of Parmesan cheese before roasting for a cheesy crust that adds richness. For a spicy kick, toss in some red pepper flakes or a drizzle of chili oil before serving.
FAQs
What’s the prep time for this recipe?
The total prep time is about 10-15 minutes, while the cooking time adds another 20-25 minutes. It’s a quick and efficient meal!
Can I use frozen vegetables for this recipe?
Fresh vegetables are recommended for the best results, but if you’re in a pinch, you can use frozen mixed veggies. Just be mindful that they may retain more moisture, so the roasting time may vary.
How can I make this dish vegetarian or vegan-friendly?
This recipe is naturally vegetarian and vegan-friendly as it contains no animal products. Enjoy it guilt-free as part of your plant-based meals!
