Directions to Follow
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the diced sweet potatoes with olive oil, salt, and pepper.
- Spread the sweet potatoes out on a baking sheet in a single layer.
- Roast the sweet potatoes in the preheated oven for about 20 minutes, or until they are tender and starting to caramelize.
- While the sweet potatoes roast, heat a large skillet over medium heat.
- Add the Italian sausage and cook until browned and fully cooked, breaking it up into smaller pieces.
- Remove the sausage from the skillet and set it aside.
- In the same skillet, add the chopped onion and bell peppers. Sauté for 5-7 minutes or until softened.
- Add the minced garlic and cook for 1-2 more minutes until fragrant.
- In a small bowl, whisk together the honey, soy sauce, apple cider vinegar, and ground ginger.
- Pour this sauce over the sautéed vegetables, stirring to combine.
- Add the cooked sausage back into the skillet and stir to blend.
- Cook for an additional 2-3 minutes, allowing the flavors to meld.
- Once the sweet potatoes are finished roasting, add them to the skillet, gently tossing everything together.
- Cook for another 2 minutes to heat through.
- Garnish with fresh parsley before serving.
Best Ways to Enjoy It
When serving this dish, opt for a rustic presentation. A generous scoop of the sausage and sweet potato mix atop a bed of steamed rice is ideal. For a colorful plate, consider pairing it with a fresh green salad drizzled with a light vinaigrette. If you want to elevate the meal further, homemade cornbread can make a delightful side.
Storage and Reheating Tips
To keep your leftovers fresh, allow the dish to cool before transferring it to airtight containers. It can be stored in the refrigerator for up to 3 days. If you wish to freeze it, place it in freezer-safe containers, and it will keep for up to 3 months. When reheating, ensure it’s heated thoroughly in the microwave or a skillet, making sure it reaches a safe temperature of 165°F (74°C).
Helpful Cooking Tips
- For extra flavor, consider adding a dash of crushed red pepper flakes to the honey garlic sauce for a kick!
- If short on time, you can use pre-cooked sausage to cut down on cooking time.
- Always taste and adjust the honey and soy sauce ratio to suit your flavor preference!
Creative Twists
Feel free to customize this recipe! Swap the sweet potatoes for butternut squash for a different flavor experience, or add some kale or spinach for an extra nutritional boost. You can even experiment with different types of sausage, such as chorizo or chicken sausage, to switch up the taste.
FAQs
How long does this recipe take to prepare?
The entire dish can be made in about 40-50 minutes, including prep and cooking time.
Can I use other vegetables?
Absolutely! Zucchini or broccoli can be great additions or substitutes.
How do I properly store leftovers?
Allow the dish to cool, then transfer it to an airtight container. It can stay fresh in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
With this recipe for Sausage and Sweet Potatoes with Honey Garlic Sauce, you’re set for a delicious, comforting meal that’s easy to prepare and sure to please everyone at the table. Enjoy cooking!






