Step-by-step instructions
Here’s how to prepare this comforting dish:
Catfish Preparation:
- Rinse the catfish fillets and pat them dry with paper towels.
- Season both sides generously with Chef Bae Seasoning, garlic powder, onion powder, paprika, salt, and black pepper.
- Dip the fillets into buttermilk, ensuring they are well coated, and then dredge them in a mixture of cornmeal and flour.
- Heat oil in a frying pan to 350°F and fry the catfish for about 3–4 minutes on each side until they turn golden brown and crisp. Drain on paper towels post-frying. If you like a kick, add a couple of drops of hot sauce right before serving.
Sweet Potato Cooking:
- Wash the sweet potato thoroughly and poke a few holes in it with a fork.
- Bake it in the oven at 400°F for 45–60 minutes, or until it’s soft. Once done, slice it open and add a generous pat of butter and a sprinkle of salt.
Green Beans:
- While the sweet potato is baking, steam or boil the fresh green beans until they are tender-crisp, then toss them in a pan with butter and Chef Bae Seasoning. For added flavor, finish with a pinch of garlic powder.
Sautéed Yellow Squash:
- In a skillet, heat the butter or olive oil over medium heat. Add the sliced yellow squash and season with Chef Bae Seasoning and black pepper. Sauté until the squash is tender and has a light golden hue.
Best ways to enjoy it
When it’s time to plate up your creation, arrange the golden catfish fillets alongside the sweet potato, and add the sautéed yellow squash and seasoned green beans on the side. Drizzle a bit of hot sauce on the catfish if desired and watch your guests’ eyes light up with delight. For an added touch, consider garnishing with fresh herbs for a pop of color and freshness!
Storage and reheating tips
For those inevitably wonderful leftovers, store your Southern Fried Catfish Plate in an airtight container in the refrigerator. It can last up to 2 days. To reheat, the oven is your best friend! Place the catfish back in an oven set at 350°F until heated through for that crispy texture you crave. Avoid microwaving if possible, as it can make the catfish soggy.
Helpful cooking tips
- Ensure your oil is at the right temperature (350°F) before frying; this guarantees a perfectly crunchy exterior.
- Don’t overcrowd the pan when frying your catfish; working in batches helps keep the temperature stable and promotes even cooking.
- Leftover sweet potatoes can also be mashed or turned into a sweet potato casserole for a different twist.
Creative twists
Feel free to experiment with different seasonings for the catfish, like Cajun or lemon pepper, or even try a gluten-free dredge using crushed cornflakes. For a quick twist on the sides, add diced bell peppers to the sautéed squash or toss in some bacon bits for an indulgent touch.
FAQ
What’s the best side dish for Southern Fried Catfish?
Sweet potatoes, coleslaw, and grits are all fantastic choices that complement the flavor of catfish beautifully.
Can I use frozen catfish fillets?
Absolutely! Just ensure they are properly thawed and drained before seasoning and frying for the best results.
How can I make this dish healthier?
You can try baking the catfish instead of frying it or using an air fryer to achieve that crispy texture with less oil.
This Southern Fried Catfish Plate is not just a meal; it’s a comforting nod to Southern hospitality that you’re bound to love. Enjoy the process of making it as much as devouring it, and share it with those you hold dear!






