Cooking method
- Remove the steak from the fridge 20 minutes prior to cooking to bring it to room temperature.
- Generously season both sides of the steak with salt and freshly ground black pepper.
- Heat a heavy pan (cast iron is ideal) over high heat and add olive oil or butter.
- Sear the steak for 2–3 minutes on each side for medium-rare, or adjust the cooking time based on your preferred doneness. Once done, remove the steak from the pan and let it rest for a few minutes.
- In the same pan, reduce the heat slightly. Crack in the eggs and cook sunny-side-up until the whites are set but the yolks remain runny.
- Plate the steak, placing the eggs alongside it. If desired, add French fries, and finish with a pinch of salt, pepper, and fresh parsley.
Best ways to enjoy it
This dish can be served in a variety of ways. For a cozy, laid-back meal, serve it with a side of crispy French fries and a dollop of ketchup. If you’re feeling fancy, add a simple salad on the side for freshness. Alternatively, pair it with toasted bread or a light avocado salad to enhance the meal. Drizzling a little chimichurri or spicy sauce over the steak can also take the dish to new heights!
Storage and reheating tips
Leftovers? No problem! Store any uneaten steak and eggs in an airtight container in the fridge for up to 3 days. When it comes time to reheat, do so gently in a pan over low heat to avoid overcooking the eggs. For safe food handling, always make sure cooked foods come to a proper temperature before consuming. Though freezing is possible, be aware that it may affect the texture of the eggs.
Helpful cooking tips
- Let the steak rest after cooking; this allows it to retain its juices.
- Use a high-smoke-point oil like avocado oil for a great sear.
- If you want to experiment with flavors, feel free to marinate your steak with your favorite spices or sauces before cooking.
- Kitchen thermometer? For medium-rare, aim for an internal temperature of 130°F (54°C).
Creative twists
Once you’ve mastered the classic steak and eggs, why not take it a step further? Consider trying different egg styles — scrambled, poached, or even a frittata loaded with veggies. You can also experiment with spices; a sprinkle of smoked paprika or chili flakes can add a delightful kick. If you’re focused on health, opt for a leaner cut of meat or add sautéed spinach to the plate for added nutrients!
Common questions
What is the best steak cut for steak and eggs?
Ribeye and sirloin are popular choices for their great flavor and tenderness. However, you can also use flank or strip steak depending on your preference.
Can I prepare this dish in advance?
While steak is best enjoyed fresh, you can cook it beforehand and reheat gently. The eggs should ideally be cooked fresh for the best texture.
Is this recipe suitable for meal prep?
Absolutely! Just store each component separately to maintain freshness and flavor, then reassemble and reheat when you’re ready to eat.
Enjoying steak and eggs is not just about satisfaction—it’s about the experience. With simple, yet profound flavors and textures, it’s the kind of meal that brings people together to indulge in life’s simple pleasures.
