Step-by-Step Instructions
- Begin by heating the butter in a large skillet over medium heat.
- Once the butter is melted, add in the minced garlic. Sauté this for about 1 minute until it’s aromatic.
- Next, toss in the broccoli florets, sliced carrots, and mushrooms into the skillet.
- Stir-fry the vegetable mixture for 5-7 minutes until everything is tender yet retains its crispness.
- Season your stir-fried veggies generously with salt and pepper.
- Serve hot, and enjoy your flavorful creation!
Best Ways to Enjoy It
When it comes to serving this stir-fried goodness, you have plenty of options. It pairs beautifully with a side of jasmine rice or quinoa, which can soak up the delectable garlic butter. You could also serve it alongside grilled chicken or salmon for a hearty meal. For a vegetarian option, consider tossing in some tofu for added protein.
How to Store & Freeze
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, a quick toss in the skillet will refresh the flavors and regain that crunch. If you want to freeze it, ensure it cools completely before transferring it to a freezer-safe bag. It can be frozen for up to 2 months. Reheating will need a little extra care to ensure that vegetables do not become mushy, so heat it gently on the stove or in the microwave.
Helpful Cooking Tips
- For a more intense garlic flavor, consider roasting the garlic cloves first before mincing them.
- If you want a touch of heat, throw in some red pepper flakes while sautéing the garlic.
- To make this dish even quicker, pre-slice the vegetables ahead of time and store them in the fridge.
Creative Twists
This stir-fry is versatile, so feel free to get creative! Adding a splash of soy sauce or sesame oil can introduce an Asian flair, while a sprinkle of Parmesan cheese just before serving can lend an Italian twist. For a healthy kick, toss in some spinach or kale during the final minute of cooking.
FAQs
How long does it take to prepare?
This dish typically takes around 15 minutes, making it perfect for quick weeknight dinners.
Can I use frozen vegetables?
Yes! Frozen broccoli, carrots, and mushrooms work great as a time-saver, just be sure to thaw and drain them well beforehand.
What are some good substitutions?
Feel free to substitute the vegetables with whatever you have on hand. Bell peppers, zucchini, or snap peas would all be great additions.
