Bring the warmth of a cozy kitchen into your home with Stuffed Bell Pepper Soup. This hearty dish combines all the flavors you love from traditional stuffed peppers into a comforting, savory soup. It’s perfect for busy evenings and can be customized with your favorite ingredients, making it a go-to recipe for any day of the week.
Recipe Information
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 6
Difficulty Level: Easy
Nutrition Information (per serving)
Calories: 430
Protein: 28 grams
Carbohydrates: 35 grams
Fat: 22 grams
Fiber: 3 grams
Sugar: 5 grams
Sodium: 960 mg
Why Make Stuffed Bell Pepper Soup
Stuffed Bell Pepper Soup is not only delicious but also incredibly healthy. Packed with protein from the ground beef and a wonderful variety of vitamins from the bell peppers, onions, and tomatoes, this soup is a meal that checks all the boxes. Its versatility allows you to switch up ingredients based on your dietary preferences or what you have on hand, making it adaptable for everyone in the family.
How to Make Stuffed Bell Pepper Soup Step by Step
Ingredients
2 pounds ground beef
2 bell peppers, diced
1 onion, chopped
3 cloves garlic, minced
1 can diced tomatoes
4 cups beef broth
1 cup cooked rice
1 teaspoon Italian seasoning
Salt and pepper to taste
1 cup shredded cheese (for topping)
Directions
- In a large pot, brown the ground beef over medium heat until cooked through. Drain excess fat.
- Add the diced bell peppers, chopped onion, and minced garlic to the pot. Sauté until the vegetables are softened.
- Stir in the diced tomatoes, beef broth, cooked rice, Italian seasoning, salt, and pepper.
- Bring the soup to a boil, then reduce the heat and let it simmer for 20-30 minutes.
- Serve hot, topped with shredded cheese.
How to Serve Stuffed Bell Pepper Soup
For a complete meal, pair your Stuffed Bell Pepper Soup with a side of crusty garlic bread or a fresh garden salad. A dollop of sour cream or a sprinkle of fresh herbs can elevate the flavors, bringing a burst of freshness to each bowl. For a heartier option, serve it with a side of cheesy quesadillas for a fun twist.
How to Store Stuffed Bell Pepper Soup
To store your Stuffed Bell Pepper Soup, allow it to cool completely before transferring it to an airtight container. It can be kept in the fridge for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of beef broth if necessary for consistency. This soup also freezes well for up to 3 months; just make sure to store it in freezer-safe containers.
Expert Tips for Cooking Stuffed Bell Pepper Soup
- For added flavor, try browning the ground beef with chopped spices like cumin or paprika.
- If you want a spicier kick, add a diced jalapeño or a splash of hot sauce during cooking.
- Consider using ground turkey or chicken as a lighter alternative to ground beef.
- For a vegetarian version, substitute the beef with lentils or mushrooms and use vegetable broth.
- Top with a mix of cheeses for a delightful cheesy crust when served.
Delicious Variations of Stuffed Bell Pepper Soup
- Spicy Stuffed Bell Pepper Soup: Add crushed red pepper flakes or diced jalapeños for extra heat.
- Herbed Stuffed Bell Pepper Soup: Enhance the flavor by incorporating fresh herbs like basil and parsley.
- Citrus Stuffed Bell Pepper Soup: Squeeze some fresh lemon or lime juice for a refreshing zing.
Frequently Asked Questions about Stuffed Bell Pepper Soup
Can I use different types of meat? Yes, you can easily substitute ground beef with turkey, chicken, or even plant-based meat substitutes.
Is this soup gluten-free? As written, the soup is gluten-free. Just ensure that your beef broth is gluten-free if you’re sensitive to gluten.
How long will the soup last in the fridge? The soup can be stored in the refrigerator for up to 3 days without losing flavor.
Can I meal prep this soup? Absolutely! This soup freezes great and is perfect for meal prepping. Just reheat individual portions when you’re ready to enjoy.
Conclusion
Don’t wait any longer—try making Stuffed Bell Pepper Soup today! Its vibrant flavors and simple preparation make it a delightful addition to any weeknight dinner. Enjoy this easy, nourishing meal that the whole family will love.
