chia seed recipes

Healthy Homemade Blueberry Chia Seed Jam

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Healthy homemade blueberry chia seed jam spread on toast

Healthy Homemade Blueberry Chia Seed Jam is a delightful, nutritious spread that you can whip up in no time. Fresh or frozen blueberries come together with chia seeds to create a deliciously thick jam without the need for refined sugars. Whether you’re looking for a wholesome addition to your breakfast routine or a handy recipe … Read more

Raspberry Chia Protein Smoothie

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Raspberry Chia Smoothie in a glass with fresh raspberries and chia seeds

Raspberry Chia Protein Smoothie is one of those delightful recipes that brings both flavor and nutrition together in a glass. On busy mornings, when I need something quick, energetic, and delicious, this smoothie stands out as my go-to choice. Not only does it burst with the fresh, tartness of raspberries, but it also comes packed … Read more