ADVERTISEMENT
ADVERTISEMENT

Step-by-step instructions

  1. Start by combining the drained tuna, mayonnaise, Dijon mustard, shredded cheese, and a sprinkle of salt and pepper in a bowl. Mix everything until well incorporated.
  2. Lay your tortilla flat on a clean surface. Place a few crisp lettuce leaves in the center.
  3. Spoon a generous amount of the tuna mixture right on top of the lettuce.
  4. Layer sliced tomatoes over the tuna for that fresh burst of flavor.
  5. To create the wrap, fold in the sides and roll the tortilla tightly from the bottom up.
  6. Slice the wrap in half if you prefer, and enjoy it while it’s fresh!

Best ways to enjoy it

When it comes to serving your Tuna Melt Wrap, the possibilities are endless! Pair it with a side salad for a light dinner, or add some veggies and dip for a more substantial meal. For a cozy night, serve it with a warm bowl of soup, like tomato or butternut squash, to complement the wrap’s flavors.

Storage and reheating tips

To keep your leftovers fresh, store the Tuna Melt Wrap in an airtight container in the refrigerator. It’s best enjoyed within two days for optimal flavor and texture. If you want to freeze it, wrap the whole thing in foil or plastic wrap and store it in a freezer-safe bag. When ready to eat, thaw it in the fridge overnight and reheat in the microwave until warmed through.

Helpful cooking tips

  • Always drain your tuna well to avoid a soggy wrap; a dry base helps maintain the tortilla’s integrity.
  • Experiment with different cheeses like pepper jack for a spicy kick or a smoky gouda for added depth.
  • If you’re out of tortillas, this recipe works as a dip! Serve the tuna mixture with crackers or veggie sticks.

Creative twists

Feel free to get creative with your Tuna Melt Wrap! You could add ingredients like diced pickles for a tangy crunch, avocado slices for creaminess, or even jalapeños for some heat. Consider using flavored wraps like spinach or whole wheat for additional nutrition and a fun presentation.

Common questions

How long does it take to prepare?

You can whip up a Tuna Melt Wrap in about 10-15 minutes, making it ideal for those busy nights.

What can I substitute for tuna?

If you’re not a fan of tuna, canned chicken or chickpeas work wonderfully as alternatives, providing a similar texture and flavor.

How do I store leftovers safely?

Store any leftovers in an airtight container in the refrigerator for up to two days. For longer storage, you can freeze the wrap, but it’s best enjoyed fresh.


With its ease of preparation and possibilities for customization, the Tuna Melt Wrap stands out as a delicious option for any meal of the day. Whether you’re in a rush or have a bit more time to spare, this recipe invites innovation and flavor to your table. Enjoy!

ADVERTISEMENT
⬇️ Ready for the rest? Click Next Page below to continue reading. ⬇️
ADVERTISEMENT

Leave a Comment