Directions to follow
- Preheat your oven to 200°C (400°F).
- Toss the halved Brussels sprouts in 2 tablespoons of olive oil, along with 1/2 teaspoon salt and 1/2 teaspoon black pepper.
- Spread the Brussels sprouts evenly on a baking tray and roast them for 20–25 minutes until they are golden-brown and relatively tender.
- Meanwhile, in a separate pot, cook the farro by combining it with 3 cups of water or vegetable broth. Follow package instructions, which is typically about 20-25 minutes until the farro is tender but retains a slight chew. Drain any excess liquid if necessary.
- While the farro cooks, prepare the maple-Dijon dressing. In a small bowl or jar, whisk together 3 tablespoons of olive oil, 1 1/2 tablespoons of Dijon mustard, 1 1/2 tablespoons of pure maple syrup, 1 tablespoon of apple cider vinegar, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper until smooth.
- In a large mixing bowl, combine the warm farro, roasted Brussels sprouts, and dried cranberries. Drizzle the maple-Dijon dressing over and toss gently to coat all ingredients.
- Transfer the salad to a serving bowl. Crumble the goat cheese on top and sprinkle with toasted nuts if desired. Garnish with fresh thyme or parsley and an extra sprinkle of cracked black pepper.
Best ways to enjoy it
Serving this Warm Brussels Sprouts & Farro Salad is a chance to unleash your creativity! For an elegant presentation, serve it on a rustic wooden platter, allowing the vibrant colors to shine. Pair it with a warm loaf of crusty bread or a side of roasted protein like chicken or salmon to create a satisfying main meal.
This salad also excels as a side dish at winter holiday gatherings or potlucks. Consider serving it alongside a rich roasted turkey or a fragrant herb-crusted roast for a festive spread.
Keeping leftovers fresh
If you have any leftovers, storing this salad is a breeze. Place it in an airtight container and keep it in the refrigerator for up to 3 days. The flavors will meld beautifully, making it an equally delightful second-day lunch.
To reheat, simply warm individual portions in the microwave for a minute or two, or lightly sauté in a pan to warm through. Just be cautious with the goat cheese, as it may soften quickly when heated.
Helpful cooking tips
- For an extra layer of flavor, try toasting the farro in a dry skillet before cooking. This amplifies its nutty notes.
- If you prefer a sweeter component, consider adding a handful of sliced apples or pears along with the dried cranberries.
- For those who enjoy a spicy kick, sprinkle in some chili flakes or add a dash of cayenne to the dressing.
Creative twists
Feel free to explore flavors beyond the classic combination! Substitute the goat cheese with feta or blue cheese for a stronger flavor profile. For a vegan version, simply omit cheese and try adding avocado or edamame for creaminess. Substituting the farro for quinoa or barley provides gluten-free options while maintaining that chewy texture.
FAQs
What’s the prep time for this salad?
The total prep time is about 15 minutes, with an additional cooking time of 20-25 minutes, depending on the roasting and cooking time for farro.
Can I make this salad in advance?
Yes! You can prepare the components separately and store them in the fridge up to a day ahead. Combine them just before serving to maintain the best texture.
Is there a gluten-free option available?
Absolutely! You can easily replace farro with quinoa or brown rice to make it gluten-free. Adjust cooking times as necessary based on the substitute you choose.
This Warm Brussels Sprouts & Farro Salad is not just a dish; it’s an experience. It brings warmth and comfort to any meal, proving that healthy food can indeed be incredibly satisfying and delicious. Give it a try, and you may just find yourself making it a weekly staple!
